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Leftover Ham Pineapple Fried Rice Recipe

If you ever find yourself staring at a pile of leftover ham wondering what on earth to do with it, I’ve got you covered with a fan-freaking-tastic idea: Leftover Ham Pineapple Fried Rice Recipe. This isn’t just your average fried rice—it’s sweet, salty, and packed with flavor, making it a perfect way to transform leftovers into a satisfying meal. Trust me, once you try this, you’ll never toss leftover ham without thinking of this dish!

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Why You’ll Love This Recipe

  • Effortlessly Delicious: Turns simple leftovers into a restaurant-worthy dish in under 30 minutes.
  • Sweet and Savory Harmony: The pineapple juice adds a bright sweetness that perfectly balances the salty ham.
  • Flexible and Friendly: You can easily swap ingredients to suit what you have on hand or tweak flavors.
  • Family Favorite: My family goes crazy for this, making dinner time something to look forward to.

Ingredients You’ll Need

Each ingredient plays a special role in this Leftover Ham Pineapple Fried Rice Recipe, bringing together savory, sweet, and umami notes that sing in every bite. The trick is to use cold, day-old rice to get that perfect texture without clumping.

Flat lay of diced leftover ham, small white bowl of soy sauce mixed with pineapple juice, diced fresh pineapple, diced red bell pepper, two whole brown eggs with clean shells, two cloves of whole garlic, a small white bowl of peanut oil, a mound of fluffy cooked long grain rice, all arranged symmetrically with perfect proportions in simple white ceramic bowls and plates, placed on a clean white marble surface, soft natural light, photo taken with an iPhone, professional food photography style, fresh ingredients, white ceramic bowls, no bottles, no duplicates, no utensils, no packaging --ar 2:3 --v 7 --p m7354615311229779997 - Leftover Ham Pineapple Fried Rice, ham pineapple fried rice, leftover ham recipes, easy fried rice recipes, tropical ham fried rice
  • Soy Sauce: Adds salty umami flavor—use a good quality one for best taste.
  • Pineapple Juice: The secret to that bright, sweet kick that makes this dish pop.
  • Peanut Oil (or Vegetable Oil): Peanut oil gives a slight nutty aroma, but vegetable oil works perfectly too.
  • Leftover Ham (diced): Lean towards nicely diced pieces for even cooking and bite-sized goodness.
  • Pineapple (diced): Fresh or canned works—fresh will add that extra zing!
  • Bell Pepper (diced): Gives crunch and sweetness to balance the ham and pineapple.
  • Garlic (minced): A must for that savory depth—don’t skimp on it.
  • Cooked Long Grain Rice (overnight): Essential for fluffy fried rice. Leftover rice is your best friend here.
  • Eggs (beaten): Adds richness and protein to round out the dish.
  • Salt (to taste): Adjust as needed after adding soy sauce, so you don’t over-salt.
Note: You’ll find the complete list of ingredients, along with their exact measurements, in the printable recipe card at the bottom of this post.

Variations

I like to play around with this Leftover Ham Pineapple Fried Rice Recipe depending on what’s in my fridge or mood. You can easily swap out ingredients or ramp up the heat if that’s your thing—it’s such a forgiving recipe!

  • Spicy Kick: I often add a dash of sriracha or diced fresh chili for a spicy twist that my husband adores.
  • Veggie Boost: Toss in some green peas, shredded carrots, or chopped green onions for extra color and crunch.
  • Protein Swap: If you don’t have ham, cooked chicken or shrimp works beautifully here too.
  • Low-Sodium Version: Use low-sodium soy sauce and add a bit more pineapple juice to maintain sweetness without the extra salt.

How to Make Leftover Ham Pineapple Fried Rice Recipe

Step 1: Prepare the Sweet-Savory Sauce

Start by mixing the soy sauce and pineapple juice in a small bowl. This combo is where that signature sweet and salty flavor comes from. I discovered that whisking them together makes it easier to pour evenly later without clumps or uneven seasoning.

Step 2: Caramelize the Ham and Pineapple

Heat 1 tablespoon of peanut oil in a large nonstick skillet over medium-high heat. Add your diced ham and pineapple, then stir occasionally for 2-3 minutes until they start to caramelize. This step brings out the natural sugars in the pineapple and the savory depth of the ham—plus, that golden brown color? So good. Then toss in the diced bell pepper, stir a few times, and transfer this flavorful mix to a plate and set aside.

Step 3: Toast the Garlic and Rice

Add the remaining oil and minced garlic to the hot pan. Stir quickly to release that inviting aroma, about 30 seconds. Now spread the cooked rice evenly in the skillet and let it toast for a few minutes, stirring occasionally. This is where you get that flaky texture that defines great fried rice. I always use leftover rice from the fridge because the drier grains separate nicely and don’t get mushy.

Step 4: Cook and Incorporate the Eggs

Push the rice to one side of the pan. Add the last of the oil to the empty pan space and pour in beaten eggs. Let them sit until the edges start to set, then gently scramble until mostly cooked but still a bit runny. Mix the rice into the eggs, chopping and folding everything together for a silky, rich texture. This two-step method really makes the eggs silkier than if you just cracked them over the rice right away.

Step 5: Season and Finish Cooking

Make a well in the center of the rice and pour your soy-pineapple sauce in there. Let the liquid sizzle a few seconds to evaporate off some moisture, then stir it all together until the rice is evenly coated. This step intensifies the flavors, and you’ll smell that irresistible aroma filling your kitchen. Cook, stirring occasionally, until most of the moisture is gone. Return the ham mixture to the pan, fold everything together, then taste and adjust salt if needed. This is the moment everything comes together beautifully!

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Pro Tips for Making Leftover Ham Pineapple Fried Rice Recipe

  • Use Day-Old Rice: Fresh rice is too moist and leads to soggy fried rice—chilling it overnight is key.
  • High Heat is Your Friend: Cooking on medium-high heat gives you that slight caramelization and toasty flavor without steaming the rice.
  • Don’t Over-Scramble the Eggs: Leaving some egg slightly runny before mixing into rice keeps the texture tender and luscious.
  • Add Sauce Last: Adding soy and pineapple juice toward the end prevents rice from getting mushy and keeps flavors bright.

How to Serve Leftover Ham Pineapple Fried Rice Recipe

Leftover Ham Pineapple Fried Rice Recipe - Serving

Garnishes

I love topping this fried rice with chopped green onions and a sprinkle of toasted sesame seeds for that little extra crunch and fresh pop of flavor. Sometimes I add a squeeze of lime for a zingy finish—it brightens the whole dish beautifully.

Side Dishes

Pair this with a simple cucumber salad or steamed bok choy to balance the sweet-savory fried rice. When I want to keep things hearty, some crispy spring rolls on the side work wonders, too.

Creative Ways to Present

For a fun presentation at parties, I’ve scooped the fried rice into hollowed pineapple halves—guests love this tropical touch! You can also serve it in small lettuce cups for a fresh, handheld option that’s great for sharing.

Make Ahead and Storage

Storing Leftovers

I always store leftovers in an airtight container in the fridge and find they keep great for up to 3 days. You’ll want to cool the fried rice completely before sealing to avoid sogginess from condensation.

Freezing

Freezing works, but texture changes slightly. I freeze single portions in freezer-safe bags or containers and thaw overnight in the fridge before reheating for best results.

Reheating

To get back that fresh fried rice feel, I reheat on the stove in a hot pan with a splash of oil, stirring frequently until warmed through. You can also microwave, but I recommend sprinkling a few drops of water over the rice first to keep it moist.

FAQs

  1. Can I use fresh rice instead of leftover rice for this recipe?

    Freshly cooked rice tends to be too soft and moist, which makes fried rice mushy. For the best texture in this Leftover Ham Pineapple Fried Rice Recipe, it’s ideal to use rice that’s been cooked and chilled overnight so the grains firm up and separate nicely.

  2. What type of ham is best to use?

    I prefer diced leftover baked or smoked ham with a good balance of lean meat and fat. Avoid overly processed deli slices as they can get rubbery when stir-fried. The natural flavor and slight caramelization of baked ham really enhance this dish.

  3. Can I make this recipe vegetarian?

    Absolutely! Simply omit the ham and scramble extra eggs or add tofu for protein. You can use vegetable broth or a splash of tamari to add depth to the soy and pineapple sauce.

  4. Is this dish spicy?

    By default, this recipe isn’t spicy—it focuses on sweet and savory flavors. But you can easily add chili flakes, fresh chopped chilies, or hot sauce if you like things with a little heat.

  5. Can I use canned pineapple?

    Yes! Canned pineapple works well and has plenty of sweetness. Just drain it well before dicing to avoid excess liquid making the fried rice soggy.

Final Thoughts

This Leftover Ham Pineapple Fried Rice Recipe has become my go-to whenever I’m staring down a fridge full of odds and ends. It’s quick, tasty, and feels like a little tropical vacation on a plate. I promise, once you make this, you’ll see that leftover ham in a whole new light. Give it a try—you might just surprise yourself with how delicious leftovers can be!

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Leftover Ham Pineapple Fried Rice Recipe

5 Stars 4 Stars 3 Stars 2 Stars 1 Star 4.5 from 95 reviews
  • Author: Bertha
  • Prep Time: 15 minutes
  • Cook Time: 10 minutes
  • Total Time: 25 minutes
  • Yield: 2 to 4 servings
  • Category: Main Dish
  • Method: Stovetop
  • Cuisine: Asian Fusion

Description

This Leftover Ham Fried Rice with Pineapple is a quick and flavorful dish that transforms leftover ham and rice into a delightful, tropical-inspired meal. Combining the sweetness of pineapple with savory ham, soy sauce, and a hint of garlic, this fried rice makes a perfect weeknight dinner or lunch, bringing together a crunchy texture and balanced flavors with every bite.


Ingredients

Sauce

  • 3 tablespoons soy sauce
  • 2 tablespoons pineapple juice

Main Ingredients

  • 3 tablespoons peanut oil (or vegetable oil)
  • 1 cup leftover ham, diced
  • 1/2 cup pineapple, diced
  • 1/2 bell pepper, diced (yields about 1/2 cup)
  • 2 cloves garlic, minced
  • 3 cups cooked rice (overnight long grain rice)
  • 3 eggs, beaten
  • Salt, to taste


Instructions

  1. Prepare the Sauce: Mix the soy sauce and pineapple juice together in a small bowl and set aside to incorporate the flavors.
  2. Cook Ham and Pineapple: Heat 1 tablespoon of oil in a large nonstick pan over medium-high heat until hot. Add the diced ham and pineapple. Cook, stirring occasionally, until caramelized and slightly browned, about 2 to 3 minutes.
  3. Add Bell Peppers: Stir in the diced bell peppers, mixing a few times, then transfer the ham, pineapple, and pepper mixture to a plate and set aside for later.
  4. Sauté Garlic and Toast Rice: Add 1 1/2 tablespoons of oil and the minced garlic into the skillet. Stir to release the garlic’s fragrance, then add the cooked rice, spreading it out evenly. Cook while stirring occasionally until the rice is lightly toasted and heated through.
  5. Cook the Eggs: Push the rice to one side of the pan. Add the remaining 1/2 tablespoon oil to the empty side. Pour in the beaten eggs and let cook undisturbed for about 30 seconds until the bottom sets. Scramble gently a few times until most of the eggs are cooked but parts remain slightly runny.
  6. Combine Rice and Eggs: Mix the rice into the eggs by chopping and stirring them together, ensuring an even blend.
  7. Add Soy Sauce Mixture: Create a well in the center of the rice. Pour in the soy sauce and pineapple juice mixture. Allow it to cook for a few seconds to let the liquid evaporate, then stir everything together so the rice is evenly coated. Continue cooking, stirring occasionally, until the moisture fully cooks off.
  8. Reintroduce Ham Mixture and Season: Return the cooked ham and pineapple mixture to the pan and stir all ingredients together thoroughly. Taste and add a pinch of salt if necessary, mixing well.
  9. Serve: Serve the fried rice hot as a satisfying main dish.

Notes

  • Using rice cooked and chilled overnight helps achieve the best texture for fried rice by preventing clumping.
  • If you prefer, substitute the peanut oil with any neutral vegetable oil to suit dietary needs.
  • Feel free to add chopped green onions or a sprinkle of toasted sesame seeds for extra flavor and garnish.
  • Leftover chicken or other diced meats can be used instead of ham for variation.
  • For a spicier kick, add a pinch of crushed red pepper flakes or a dash of hot sauce during cooking.

Nutrition

  • Serving Size: 1 cup
  • Calories: 320
  • Sugar: 4 g
  • Sodium: 700 mg
  • Fat: 14 g
  • Saturated Fat: 3.5 g
  • Unsaturated Fat: 10 g
  • Trans Fat: 0 g
  • Carbohydrates: 30 g
  • Fiber: 2 g
  • Protein: 15 g
  • Cholesterol: 185 mg

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