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Breakfast Burritos with Avocado-Tomato Salsa and Spicy Sausage Recipe

If you’re on the hunt for a breakfast that’s bursting with flavor and totally satisfying, my Breakfast Burritos with Avocado-Tomato Salsa and Spicy Sausage Recipe should be your next go-to. I absolutely love how the creamy avocado salsa pairs with the spicy sausage — it’s such a delicious balance of heat and freshness that wakes up your morning. Whether you’re making it for a weekend brunch or prepping ahead for busy mornings, this recipe works beautifully every single time.

When I first tried this combo, I was blown away by how easy it is to pull together yet feels totally gourmet. You’ll find that the fresh avocado-tomato salsa adds a bright, tangy kick that makes these burritos stand apart from your typical breakfast wrap. Plus, it’s a crowd-pleaser — my family goes crazy for this one and it’s always the first thing requested when I ask what to cook next weekend.

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Why You’ll Love This Recipe

  • Bursting with fresh flavors: The avocado-tomato salsa adds a bright, creamy touch that perfectly complements the spicy sausage.
  • Quick and easy prep: In about 40 minutes, you have a hearty breakfast that feels indulgent but doesn’t require hours in the kitchen.
  • Make-ahead friendly: You can assemble these burritos earlier in the day or even the night before, making busy mornings a breeze.
  • Family-approved: This recipe never fails to satisfy everyone’s appetites – spicy but balanced with fresh salsa for all palates.

Ingredients You’ll Need

The ingredients in this Breakfast Burritos with Avocado-Tomato Salsa and Spicy Sausage Recipe come together beautifully — fresh produce, bold sausage, and simple staples that you likely already have on hand. I always recommend using ripe, creamy avocado and fresh tomatoes for the salsa; it really makes a difference in flavor and texture.

  • Large avocado: Make sure it’s ripe but not overly soft to get that creamy texture without mushiness.
  • Tomatoes: Seeded to keep the salsa from being too watery, and diced for a nice bite.
  • Shallot: Adds a mild onion flavor that’s less harsh than regular onions.
  • Garlic: Fresh minced garlic brings aromatic depth.
  • Jalapeño pepper: Seed it if you want to control the heat, otherwise leave some seeds for extra kick.
  • Fresh lime juice: Brightens the salsa and balances the richness of the avocado.
  • Salt and ground cumin: Enhance all those fresh flavors.
  • Fresh chopped cilantro: A must for that authentic fresh herb flavor.
  • Large eggs: Fluffy scrambled eggs add the perfect soft bite inside the burrito.
  • Smoked paprika: Gives the eggs a lovely smoky touch without overpowering them.
  • Spicy sausage (like chorizo or Italian): Choose your favorite; I prefer chorizo for its bold, spicy flavor.
  • Monterey Jack cheese: Melts beautifully and adds creamy richness.
  • Flour tortillas (10-inch): Large enough to hold all the filling and fold neatly.
  • Vegetable oil: For browning the burritos to that perfect golden crisp.
Note: You’ll find the complete list of ingredients, along with their exact measurements, in the printable recipe card at the bottom of this post.

Variations

I love to switch things up with this Breakfast Burritos with Avocado-Tomato Salsa and Spicy Sausage Recipe depending on what I have on hand or dietary preferences. It’s so easy to make it your own and still get that amazing flavor combination every time.

  • Vegetarian Variation: Skip the sausage and add sautéed mushrooms or black beans. I tried this for a friend who’s vegetarian, and we both loved how hearty it still was.
  • Mild Version: Use sweet Italian sausage instead of spicy, and reduce the jalapeño to tone down the heat. This works great if you’re serving kids or spice-sensitive guests.
  • Cheese Swap: Monterey Jack is my favorite, but pepper jack or cheddar adds a different twist that’s worth experimenting with.
  • Gluten-Free: Swap the flour tortillas for gluten-free wraps; just watch the folding as some can be less pliable.

How to Make Breakfast Burritos with Avocado-Tomato Salsa and Spicy Sausage Recipe

Step 1: Whip Up the Avocado-Tomato Salsa

Start by combining diced avocado, seeded tomatoes, minced shallot, garlic, jalapeño, fresh lime juice, salt, cumin, and chopped cilantro in a medium bowl. Mix gently to keep the avocado chunks intact and set it aside to let those flavors meld. I always make this salsa first so it has time for the lime juice to brighten everything up while I move on to the rest of the cooking.

Step 2: Cook the Spicy Sausage

Heat a large nonstick pan over medium-high heat, then add your sausage removed from its casing. Stir frequently to break it into nice pieces and cook evenly. You want to brown it well, which usually takes about 4 to 5 minutes. When it’s done, scoop it out with a slotted spoon and let it rest on a plate. Leave the flavorful drippings in the pan – you’ll use those next!

Step 3: Scramble the Eggs with Smoked Paprika

Turn the heat down to low, then pour in your whisked eggs seasoned with smoked paprika and salt. Gently scramble them, stirring often, just until they’re softly cooked but not dry. The paprika adds such a lovely smoky note that complements the spicy sausage beautifully. Once cooked, transfer the eggs to a plate and give your pan a quick wipe to prepare for the final cooking step.

Step 4: Assemble the Burritos

Grab each flour tortilla and spread about ¼ cup of the avocado-tomato salsa down the center. Top with a quarter of the cooked sausage, scrambled eggs, and about ⅓ cup of shredded Monterey Jack cheese. Fold in the sides, then roll the tortilla tightly to encase all those delicious fillings – tuck in the edges neatly so nothing escapes while cooking. Don’t worry if your first burrito looks a bit messy, you’ll get the hang of it quickly!

Step 5: Brown the Burritos Until Golden and Crispy

Lightly oil your pan and set it to medium heat. Place each burrito seam side down so it seals while cooking. Cover the pan and let them cook for about 3 minutes until the bottoms turn golden brown and crisp. Then, flip them over carefully and continue cooking covered for a few more minutes until the other side is beautifully browned too. This step gives the burritos that irresistible crunch—you won’t want to skip it!

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Pro Tips for Making Breakfast Burritos with Avocado-Tomato Salsa and Spicy Sausage Recipe

  • Choose ripe but firm avocados: They hold their shape better in the salsa and prevent it from turning mushy.
  • Don’t overcook the eggs: Keeping them soft and fluffy adds a lovely texture contrast against the crispy sausage and tortillas.
  • Use a nonstick pan for browning: It helps get an even golden crust on the burritos without sticking or tearing the tortillas.
  • Seal burritos seam-side down: This prevents them from unrolling during the final cooking and keeps all your delicious fillings inside.

How to Serve Breakfast Burritos with Avocado-Tomato Salsa and Spicy Sausage Recipe

The image shows two halves of a toasted wrap placed diagonally on brown paper over a white marbled surface. The wrap has a golden-brown grilled outer layer with a slightly crispy texture. Inside, the layers show a mix of yellows from scrambled eggs, reds and browns from tomato and meat, light green from avocado or lettuce, and melted cheese with a creamy texture. The pieces are split open to reveal the filling’s layers stacked tightly. In the background, there is a blurred lime wedge and some green herbs. photo taken with an iphone --ar 4:5 --v 7

Garnishes

I usually top these burritos with a bit more fresh cilantro and a squeeze of lime juice just before serving — it brightens all the savory richness. Sometimes, I add a dollop of sour cream or some sliced green onions for extra creaminess and sharpness. These simple garnishes make the dish pop both visually and flavor-wise.

Side Dishes

I like to serve these breakfast burritos alongside some crispy roasted potatoes or a light side salad with citrus vinaigrette. For weekends, a side of fresh fruit or refried beans makes the meal feel complete and balanced. These pairings really round out the plate nicely without overwhelming the bold flavors of the burrito.

Creative Ways to Present

For a fun brunch presentation, I’ve rolled these burritos into halves and served them standing up in a baking dish, topped with extra salsa and melted cheese, like a breakfast casserole. It’s a crowd-pleaser at gatherings and looks impressive without extra effort. You could even wrap individual burritos in parchment paper with a colorful napkin for a portable breakfast picnic vibe.

Make Ahead and Storage

Storing Leftovers

If you have leftovers (which might be rare in my house!), wrap each burrito tightly in plastic wrap and store them in the fridge for up to 2 days. I find that this helps keep the tortillas soft and the fillings fresh. Just be sure to tuck the ends well to prevent any drying out.

Freezing

Freezing works great if you want to prep these breakfast burritos in bulk for busy mornings. I wrap them individually in foil after plastic wrap, then pop them in a freezer-safe bag for up to 3 months. When you’re ready to eat, just thaw overnight in the fridge and reheat—you’ll still get that great flavor and texture.

Reheating

I prefer reheating these burritos in the oven wrapped in foil at 350°F for about 15 minutes to keep them warm and soft. The stovetop is an option if you want to crisp them back up, just use a low heat and turn carefully so they don’t burn. Microwave reheating works in a pinch but can make the tortilla a little soggy.

FAQs

  1. Can I make the avocado-tomato salsa ahead of time?

    Yes, you can prepare the salsa a few hours ahead, but I recommend waiting to add the avocado until closer to serving to keep it from browning. Storing the salsa in an airtight container with plastic wrap pressed directly onto its surface helps reduce oxidation.

  2. What’s the best sausage to use for this recipe?

    Spicy chorizo works fabulously due to its bold flavors, but Italian sausage or other spicy varieties also work well. Choose a sausage you enjoy eating on its own because it’s the flavor star here.

  3. Can I make these breakfast burritos gluten-free?

    Absolutely! Just swap the regular flour tortillas with gluten-free ones. Keep in mind they can be less pliable, so handle with care while assembling and rolling.

  4. How do I keep the burritos from falling apart while cooking?

    Cook them seam side down first to seal the burrito, and avoid overfilling to make rolling easier. Also, use medium heat and don’t rush flipping them—the slower, gentler cooking keeps the tortillas intact and crispy.

Final Thoughts

This Breakfast Burritos with Avocado-Tomato Salsa and Spicy Sausage Recipe holds a special place in my kitchen rotation because it manages to be both indulgent and fresh, hearty yet bright. I can rely on it when I want a satisfying meal that’s sure to please everyone, with minimal fuss and maximum flavor. I hope you enjoy making and sharing it as much as I do — once you try it, you’ll see why it’s become such a favorite for my family and guests alike.

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Breakfast Burritos with Avocado-Tomato Salsa and Spicy Sausage Recipe

5 Stars 4 Stars 3 Stars 2 Stars 1 Star 4.9 from 149 reviews
  • Author: Bertha
  • Prep Time: 25 Minutes
  • Cook Time: 15 Minutes
  • Total Time: 40 Minutes
  • Yield: 4 burritos
  • Category: Breakfast
  • Method: Frying
  • Cuisine: Mexican-American

Description

These Breakfast Burritos are a flavorful and hearty morning meal featuring a spicy sausage scramble wrapped in warm flour tortillas with creamy avocado-tomato salsa and melted Monterey Jack cheese. The salsa blends fresh avocado, tomatoes, jalapeño, and lime for a zesty topping, while the sausage and eggs provide savory depth. Quickly pan-toasted until golden and crisp, these burritos are perfect for a satisfying breakfast or brunch and can be made ahead for convenience.


Ingredients

Avocado-Tomato Salsa

  • 1 large avocado, peeled, pitted, and diced
  • ½ cup diced seeded tomatoes (from 1 to 2 tomatoes)
  • 1 small shallot, minced (about 2 tablespoons)
  • 1 clove garlic, minced
  • 1 jalapeño pepper, seeded and minced
  • 1 tablespoon fresh lime juice (from 1 lime)
  • ½ teaspoon salt
  • ¼ teaspoon ground cumin
  • ¼ cup fresh chopped cilantro

Burritos

  • 4 large eggs
  • ¼ teaspoon smoked paprika
  • ¼ teaspoon salt
  • ½ lb spicy sausage (such as chorizo, Italian, or your choice), casings removed
  • 1⅓ cups (6 oz) shredded Monterey Jack cheese
  • 4 (10-inch) burrito-size flour tortillas
  • Vegetable oil (for cooking)


Instructions

  1. Make the Avocado-Tomato Salsa: In a medium bowl, combine diced avocado, seeded tomatoes, minced shallot, garlic, jalapeño, fresh lime juice, salt, ground cumin, and chopped cilantro. Mix gently until well blended. Set aside to let the flavors meld.
  2. Prepare the Eggs: In another medium bowl, whisk together the eggs with smoked paprika and salt until evenly combined. Set aside.
  3. Cook the Sausage: Heat a large nonstick pan over medium-high heat. Add the sausage, breaking it up with a spoon, and cook while stirring frequently until evenly browned, about 4 to 5 minutes. Use a slotted spoon to remove the cooked sausage from the pan to a plate, leaving the drippings.
  4. Scramble the Eggs: Reduce the pan heat to low and add the seasoned eggs to the sausage drippings. Gently scramble the eggs until just cooked through but still moist. Remove the eggs to a plate. Clean the pan thoroughly for the next step.
  5. Assemble the Burritos: Lay out each tortilla flat, then spoon about ¼ cup of the avocado-tomato salsa onto the center, leaving some salsa leftover for serving. Top each with a quarter of the sausage, scrambled eggs, and about ⅓ cup shredded Monterey Jack cheese. Fold in the sides of the tortilla over the filling and roll tightly, tucking the edges in as you go to form a burrito.
  6. Pan Toast the Burritos: Lightly coat the cleaned pan with vegetable oil and heat over medium. Place the burritos seam-side down in the pan, cover, and cook until the bottom turns golden brown, about 3 minutes. Carefully flip the burritos, cover again, and cook until the other side is equally golden and the cheese inside has melted, a few minutes more.
  7. Serve Warm: Remove burritos from the pan and serve immediately while warm and crisp. Enjoy the combination of creamy salsa, savory sausage, and melted cheese in each bite.
  8. Make Ahead and Reheat: Burritos can be assembled up to a few hours in advance, wrapped tightly in plastic wrap, and refrigerated until ready to cook. To reheat cooked burritos, wrap in foil and warm in a 350°F oven for about 15 minutes. Freshly pan-toasted burritos will be crispier than reheated ones.

Notes

  • You can adjust the level of heat by adding more or less jalapeño in the salsa or using a milder sausage.
  • Use fresh, ripe avocado for the best creamy texture in the salsa.
  • For dairy-free, omit the cheese or substitute with a plant-based alternative.
  • If tortillas are stiff, warm them slightly before assembling to make rolling easier.
  • Leftover salsa can be stored in an airtight container in the refrigerator for up to 1 day.
  • Cleaning the pan used for sausage before toasting ensures the tortillas brown evenly without burning from the sausage residue.

Nutrition

  • Serving Size: 1 burrito
  • Calories: 450
  • Sugar: 3 g
  • Sodium: 650 mg
  • Fat: 28 g
  • Saturated Fat: 10 g
  • Unsaturated Fat: 15 g
  • Trans Fat: 0 g
  • Carbohydrates: 32 g
  • Fiber: 6 g
  • Protein: 22 g
  • Cholesterol: 225 mg

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