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Air Fryer Zucchini Chips Recipe

Air Fryer Zucchini Chips Recipe

5 Stars 4 Stars 3 Stars 2 Stars 1 Star 4.8 from 101 reviews
  • Author: Bertha
  • Prep Time: 15 minutes
  • Cook Time: 12 minutes
  • Total Time: 27 minutes
  • Yield: 4 servings 1x
  • Category: Snack/Side Dish
  • Method: Air Fry
  • Cuisine: Modern
  • Diet: Vegetarian

Description

Crunchy and flavorful, these Air Fryer Zucchini Chips are a healthier alternative to traditional potato chips. They make a perfect snack or side dish that’s easy to make and irresistibly delicious.


Ingredients

Units Scale

Zucchini Chips:

  • 2 medium zucchini, sliced into 1/4 inch rounds
  • 1 egg*
  • 1/2 cup panko bread crumbs
  • 1/2 cup almond flour
  • 1/4 cup Parmesan cheese or Vegan Parmesan
  • 1/2 teaspoon sea salt
  • Freshly ground black pepper
  • Extra-virgin olive oil, for drizzling

Serving:

  • Marinara, for serving, optional

Instructions

  1. Preheat the Air Fryer: Preheat the air fryer to 370°F.
  2. Prepare Zucchini: Pat dry the zucchini slices with a kitchen towel.
  3. Mix Coating: Whisk the egg in a small bowl. In another bowl, combine panko, almond flour, Parmesan, salt, and pepper.
  4. Coat Zucchini: Dip zucchini slices in egg, then coat with panko mixture. Drizzle with olive oil.
  5. Air Fry: Place coated zucchini in a single layer in the air fryer. Cook for 11-13 minutes until golden and crispy.
  6. Serve: Enjoy immediately with marinara for dipping.

Notes

  • For extra flavor, consider adding a sprinkle of garlic powder or dried herbs to the coating mixture.
  • Ensure zucchini slices are evenly coated for a uniform crunch.

Nutrition

  • Serving Size: 1 serving
  • Calories: 174 kcal
  • Sugar: 2g
  • Sodium: 479mg
  • Fat: 11g
  • Saturated Fat: 3g
  • Unsaturated Fat: 7g
  • Trans Fat: 0g
  • Carbohydrates: 12g
  • Fiber: 3g
  • Protein: 8g
  • Cholesterol: 56mg