Description
This Apple Cider Glazed Chicken recipe features tender, juicy chicken breasts marinated in a flavorful blend of fresh apple cider, honey, soy sauce, garlic, and thyme, then seared and simmered to perfection in a luscious cider glaze. It’s a simple yet elegant dish perfect for a weeknight dinner or special occasion, combining savory and sweet flavors with minimal effort.
Ingredients
Scale
Chicken and Marinade
- 4 boneless, skinless chicken breasts
- 1 cup fresh apple cider
- 2 tablespoons honey
- 2 teaspoons fresh thyme leaves
- 1/4 cup low-sodium soy sauce
- 3 garlic cloves, minced
For Cooking
- 2 tablespoons olive oil
Instructions
- Prepare the Marinade: In a bowl, combine the fresh apple cider, honey, low-sodium soy sauce, minced garlic, and fresh thyme leaves to create a flavorful marinade. Add the chicken breasts to the bowl, ensuring they are well coated. Cover and let marinate for at least one hour to absorb the flavors deeply.
- Sear the Chicken: Heat olive oil in a skillet over medium heat. Remove the chicken breasts from the marinade (reserve the marinade) and sear the chicken for about 5 minutes on each side until they develop a golden brown crust. This seals in the juices and adds depth of flavor.
- Boil the Marinade: Remove the chicken from the skillet and set aside. Pour the reserved marinade into the skillet and bring it to a gentle boil over medium heat. Let it reduce and thicken for approximately 5 minutes, stirring occasionally to prevent burning.
- Simmer Chicken in Glaze: Return the seared chicken breasts to the skillet, coating them with the thickened glaze. Reduce the heat to low and simmer for another 5 minutes or until the chicken is cooked through, reaching an internal temperature of 165°F (74°C).
- Rest and Serve: Remove the chicken from the skillet and let it rest for three minutes. This allows the juices to redistribute for a moist and tender bite. Serve the glazed chicken breasts with your choice of sides, drizzling any remaining glaze over the top.
Notes
- For best results, marinate the chicken for at least one hour, but no more than 4 hours to prevent the acid in the cider from breaking down the meat too much.
- If fresh apple cider is not available, substitute with unsweetened apple juice.
- Serve with roasted vegetables or a fresh green salad to complement the sweet and savory glaze.
- Ensure the chicken reaches an internal temperature of 165°F to avoid undercooking.
- Leftover chicken with glaze can be stored in an airtight container in the refrigerator for up to 3 days.
Nutrition
- Serving Size: 1 chicken breast with glaze
- Calories: 320 kcal
- Sugar: 10 g
- Sodium: 450 mg
- Fat: 12 g
- Saturated Fat: 2 g
- Unsaturated Fat: 9 g
- Trans Fat: 0 g
- Carbohydrates: 18 g
- Fiber: 0.5 g
- Protein: 32 g
- Cholesterol: 85 mg