Description
A flavorful and vibrant Bang Bang Chicken Bowl featuring crispy pan-fried chicken coated in a spicy mayo sauce, served over a bed of jasmine rice with fresh veggies and a sprinkle of sesame seeds. Perfect for a quick and satisfying meal with customizable protein options like shrimp or tofu.
Ingredients
Scale
For the Chicken
- 1 pound boneless skinless chicken breasts, cut into bite-sized pieces (can substitute with shrimp or tofu for variations)
- 1/2 cup cornstarch
- 1 teaspoon salt
- 1/2 teaspoon black pepper
- 1/4 teaspoon garlic powder
- 1/4 teaspoon paprika
- 1/4 cup vegetable oil for frying (ensure oil is hot enough before adding chicken)
For the Rice and Toppings
- 2 cups cooked jasmine rice (can substitute jasmine rice for brown rice or quinoa)
- 1 cup shredded lettuce
- 1 cup diced cucumber
- 1/2 cup shredded carrots
- 1/4 cup chopped green onions
- Sesame seeds to taste for garnish (optional)
For the Sauce
- 1/2 cup mayonnaise (can use non-fat mayonnaise or plain Greek yogurt)
- 2 tablespoons sweet chili sauce
- 1 tablespoon sriracha (adjust to taste)
Instructions
- Prepare the Chicken Coating: In a large bowl, combine the cornstarch, salt, black pepper, garlic powder, and paprika. Toss the chicken pieces in this mixture until they are thoroughly coated, ensuring each piece is evenly covered for crispy texture.
- Cook the Chicken: Heat the vegetable oil in a large skillet over medium-high heat. Make sure the oil is hot enough before adding chicken. Add the coated chicken pieces in a single layer and cook for 5-7 minutes, turning occasionally, until the chicken is golden brown and cooked through. Once done, remove the chicken from the skillet and set aside to drain excess oil.
- Prepare the Sauce: In a small bowl, whisk together mayonnaise, sweet chili sauce, and sriracha sauce until smooth. Adjust the sriracha amount to match your desired spice level, making the sauce creamy and spicy.
- Assemble the Bowl: Start by placing a base of cooked jasmine rice in your serving bowls. Top the rice with the crispy cooked chicken, then add shredded lettuce, diced cucumber, shredded carrots, and chopped green onions evenly over the top.
- Add Sauce and Garnish: Drizzle the spicy mayo sauce generously over all the ingredients in the bowl. Finally, sprinkle sesame seeds on top for a nutty crunch and visual appeal. Serve immediately while the chicken is hot and enjoy your flavorful Bang Bang Chicken Bowl.
Notes
- Store uneaten components in airtight containers in the refrigerator to maintain freshness.
- Cooked chicken lasts up to 3 days when refrigerated properly.
- Fresh vegetables are best consumed within 1-2 days for optimal texture and flavor.
- For a healthier alternative, use non-fat mayonnaise or plain Greek yogurt in the sauce.
- You can substitute jasmine rice with brown rice or quinoa to vary the grain base.
- Protein variations include using shrimp or tofu instead of chicken for different dietary preferences.
Nutrition
- Serving Size: 1 bowl (approximately 1/4 recipe)
- Calories: 520 kcal
- Sugar: 7 g
- Sodium: 670 mg
- Fat: 25 g
- Saturated Fat: 4.5 g
- Unsaturated Fat: 18 g
- Trans Fat: 0 g
- Carbohydrates: 48 g
- Fiber: 3 g
- Protein: 32 g
- Cholesterol: 80 mg
