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Bok Choy and Mushroom Stir Fry Recipe

Bok Choy and Mushroom Stir Fry Recipe

5 Stars 4 Stars 3 Stars 2 Stars 1 Star 4.6 from 106 reviews
  • Author: Bertha
  • Prep Time: 15 minutes
  • Cook Time: 8 minutes
  • Total Time: 23 minutes
  • Yield: 4 servings 1x
  • Category: Main Dish
  • Method: Stir-Fry
  • Cuisine: Asian
  • Diet: Vegetarian

Description

This Bok Choy and Mushroom Stir Fry is a flavorful and nutritious dish that is quick and easy to prepare. The combination of tender baby bok choy and meaty mushrooms stir-fried in a savory sauce makes for a delicious vegetarian meal.


Ingredients

Units Scale

Sauce

  • 2 tablespoons water
  • 2 tablespoons soy sauce
  • 1 tablespoon vegetarian oyster sauce (or regular oyster sauce)
  • 1 teaspoon sugar
  • 1/4 teaspoon ground black pepper
  • 1/2 teaspoon sesame oil

Slurry

  • 1 tablespoon cornstarch
  • 2 tablespoons water

Stir-Fry

  • 1 lb baby bok choy, cut into large bite-size pieces
  • Pinch of salt
  • 2 1/2 tablespoons peanut oil
  • 1 lb brown mushrooms, halved or quartered
  • 4 dried Chinese chili peppers
  • 2 garlic cloves, minced
  • 1 thumb ginger, minced
  • 2 green onions, sliced

Instructions

  1. Mix the sauce: Combine water, soy sauce, oyster sauce, sugar, pepper, and sesame oil in a small bowl.
  2. Prepare the slurry: Mix cornstarch and water in a separate bowl until well combined.
  3. Stir-fry the vegetables: Steam bok choy, then stir-fry mushrooms, chili peppers, garlic, ginger, and green onion until fragrant.
  4. Add sauce: Pour in the prepared sauce and cook briefly before adding the slurry to thicken the sauce.
  5. Serve: Transfer the stir-fry to a plate and enjoy as a side dish or over steamed rice.


Nutrition

  • Serving Size: 1 serving
  • Calories: 210
  • Sugar: 5g
  • Sodium: 800mg
  • Fat: 12g
  • Saturated Fat: 2g
  • Unsaturated Fat: 9g
  • Trans Fat: 0g
  • Carbohydrates: 20g
  • Fiber: 7g
  • Protein: 8g
  • Cholesterol: 0mg