Description
This Ninja Creami Protein Milkshake recipe is a delicious, high-protein treat combining creamy oat milk, peanut butter, vanilla protein powder, and chocolate syrup. It’s crafted using the Ninja Creami to deliver a thick, indulgent milkshake perfect for a nutritious snack or dessert.
Ingredients
Scale
Ice Cream Base
- 2 cups oat milk
- 1/4 cup peanut butter
- 1/4 cup maple syrup
- 1 teaspoon vanilla extract
- 1/4 cup vanilla protein powder
Milkshake Add-Ins
- 1/2 cup oat milk
- 2-3 Tablespoons chocolate syrup (lower-sugar or sugar-free option is best!)
Instructions
- Prepare Ice Cream Base: Whisk together the oat milk, peanut butter, maple syrup, vanilla extract, and vanilla protein powder until smooth and fully combined.
- Freeze Mixture: Pour the ice cream base mixture into a Ninja Creami pint container, seal with the lid, and freeze for 12 to 24 hours until fully solidified.
- Add Milkshake Mix-ins: Remove the lid, add 1/2 cup oat milk and 2-3 tablespoons of chocolate syrup to the frozen base.
- Spin on Milkshake Setting: Place the container in the Ninja Creami and process using the milkshake setting for a creamy, thick milkshake texture.
- Stir and Respin: Remove the container, stir the mixture to blend, and spin again on the milkshake setting to achieve optimal consistency. The result will be thick but will melt quickly into a rich milkshake.
Notes
- Tip: Swap oat milk for soy milk to increase the protein content while maintaining a creamy texture.
- Store: Keep leftovers in a Ninja Creami pint container in the freezer for up to one week.
- Serve: For best results, let the milkshake sit at room temperature for 10-15 minutes before serving. Add a tablespoon of milk and respin on the milkshake setting to refresh the texture.
Nutrition
- Serving Size: 1 serving (approx. 1 cup)
- Calories: 280
- Sugar: 15g
- Sodium: 150mg
- Fat: 12g
- Saturated Fat: 2g
- Unsaturated Fat: 9g
- Trans Fat: 0g
- Carbohydrates: 28g
- Fiber: 4g
- Protein: 15g
- Cholesterol: 0mg
