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Cucumber Tomato Avocado Salad Recipe

Cucumber Tomato Avocado Salad Recipe

5 Stars 4 Stars 3 Stars 2 Stars 1 Star 4.5 from 97 reviews
  • Author: Bertha
  • Prep Time: 15 minutes
  • Cook Time: 0 minutes
  • Total Time: 15 minutes
  • Yield: 6 servings 1x
  • Category: Salad
  • Method: Mixing
  • Cuisine: Mediterranean
  • Diet: Vegetarian

Description

This Cucumber Tomato Avocado Salad is a refreshing and flavorful dish that is perfect for a light lunch or as a side for a summer barbecue. The combination of creamy avocado, juicy tomatoes, crisp cucumbers, and tangy feta cheese is dressed with a simple vinaigrette, making it a healthy and satisfying option.


Ingredients

Units Scale

Avocado Mixture:

  • 1 large avocado, peeled, seeded, chopped
  • 1 teaspoon lemon juice

Salad:

  • 2 cups cherry tomatoes, halved
  • 2 cups yellow cherry tomatoes, halved
  • 12 English cucumbers, peeled and chopped
  • 1/4 cup chopped red onion
  • 4 ounces feta cheese crumbles
  • 1 tablespoon red wine vinegar
  • 2 tablespoons olive oil
  • Salt and pepper to taste
  • 1/4 cup fresh chopped parsley

Instructions

  1. Drizzle lemon juice over chopped avocado. 1 large avocado, 1 teaspoon lemon juice.
  2. Place avocado, tomatoes, cucumbers, onion, and feta cheese in a large bowl. 2 cups cherry tomatoes, 2 cups yellow cherry tomatoes, 1-2 English cucumbers, ¼ cup chopped red onion, 4 ounces feta cheese crumbles.
  3. Whisk together red wine vinegar, olive oil, and salt and pepper. 1 tablespoon red wine vinegar, 2 tablespoons olive oil, salt and pepper.
  4. Pour over salad.
  5. Top with fresh parsley. Toss gently to combine. ¼ cup fresh chopped parsley.


Nutrition

  • Serving Size: 1 serving
  • Calories: 210 kcal
  • Sugar: 3g
  • Sodium: 280mg
  • Fat: 16g
  • Saturated Fat: 5g
  • Unsaturated Fat: 9g
  • Trans Fat: 0g
  • Carbohydrates: 14g
  • Fiber: 6g
  • Protein: 5g
  • Cholesterol: 15mg