Description
This vibrant and refreshing Mango Salsa combines sweet ripe mangoes with crunchy bell peppers, sharp onions, fragrant cilantro, and spicy jalapeño, all brightened with fresh lime juice. Perfect as a topping, dip, or accompaniment, it’s quick to prepare and ideal for summer gatherings or anytime you crave a burst of tropical flavor.
Ingredients
Units
Scale
Fruits and Vegetables
- 3 ripe mangos, diced
- 1 medium red bell pepper, chopped
- 1/2 cup chopped red onion
- 1/4 cup packed fresh cilantro leaves, chopped
- 1 jalapeño, seeded and minced
Seasonings and Citrus
- 1 large lime, juiced (about 1/4 cup lime juice)
- 1/8 to 1/4 teaspoon salt, to taste
Instructions
- Prepare the mango: Cut the mangoes by slicing off each side of the pit, then score the flesh with a knife and scoop out the diced mango using a spoon, ensuring small, even pieces.
- Combine ingredients: In a large serving bowl, add the diced mango, chopped red bell pepper, chopped red onion, chopped cilantro, and minced jalapeño.
- Dress the salsa: Squeeze the juice of one lime over the mixture, making sure to distribute it evenly for bright flavor.
- Mix well: Use a large spoon to gently stir all ingredients together until evenly combined. Taste and season with salt as needed.
- Rest and serve: Let the salsa sit for at least 10 minutes to allow flavors to meld. Serve immediately with chips, grilled meats, or as a topping.
Notes
- For extra flavor, let the salsa rest for up to 30 minutes in the refrigerator.
- To make the salsa spicier, leave some seeds in the jalapeño or add a dash of hot sauce.
- Use a sharp knife and sturdy cutting board when preparing the mango to avoid slipping.
- This salsa is best served fresh but can be refrigerated for up to 2 days in an airtight container.
Nutrition
- Serving Size: ½ cup
- Calories: 40
- Sugar: 8g
- Sodium: 20mg
- Fat: 0g
- Saturated Fat: 0g
- Unsaturated Fat: 0g
- Trans Fat: 0g
- Carbohydrates: 10g
- Fiber: 1.5g
- Protein: 0.5g
- Cholesterol: 0mg
