Description
This festive Christmas recipe features perfectly grilled lamb chops marinated with a flavorful blend of garlic, fresh rosemary, and extra-virgin olive oil. The marinade infuses the meat with herbal and savory notes, while grilling ensures a juicy, tender chop with a slightly charred exterior, ideal for holiday gatherings or special occasions.
Ingredients
Scale
For the Lamb Chops:
- 1 rack of lamb (8 lamb chops)
For the Marinade:
- ¼ cup extra-virgin olive oil
- 3 garlic cloves, minced
- 1 tablespoon fresh rosemary, finely chopped
- 1 teaspoon kosher salt
- ½ teaspoon ground black pepper
Instructions
- Prepare the Lamb Chops: Slice the rack of lamb into individual lamb chops to create 8 portions.
- Make the Marinade: In a small bowl, combine the olive oil, minced garlic, finely chopped rosemary, kosher salt, and ground black pepper. Stir well to blend all the flavors.
- Marinate the Lamb Chops: Place the lamb chops in a baking dish and pour the marinade over them. Coat both sides evenly with the marinade. Cover and refrigerate for 30 minutes to allow the flavors to penetrate the meat.
- Grill the Lamb Chops: Preheat an outdoor grill or an indoor grill pan to medium-high heat. Grill the lamb chops for approximately 3 minutes on each side. Use an instant-read thermometer to check doneness; the internal temperature should reach 135°F (57°C) for medium-rare.
- Rest and Serve: Remove the lamb chops from the grill and let them rest for a few minutes to redistribute juices before serving. Enjoy your delicious grilled lamb chops.
Notes
- For more well-done lamb, cook longer or until desired internal temperature is reached.
- Letting the lamb rest after grilling is essential to retain juiciness.
- Fresh rosemary is preferred for optimal flavor, but dried rosemary can be used if fresh is unavailable (reduce quantity by half).
- Use a meat thermometer to ensure perfect doneness and avoid overcooking.
- You can substitute kosher salt with sea salt if preferred.
Nutrition
- Serving Size: 1 lamb chop
- Calories: 280
- Sugar: 0.4g
- Sodium: 400mg
- Fat: 22g
- Saturated Fat: 8g
- Unsaturated Fat: 12g
- Trans Fat: 0g
- Carbohydrates: 1g
- Fiber: 0.2g
- Protein: 19g
- Cholesterol: 70mg
