Description
This Greek Salad Dip is a refreshing and tangy appetizer that combines the flavors of a classic Greek salad in a creamy dip. Perfect for parties or a light snack!
Ingredients
Units
Scale
Feta Yogurt Dip:
- 2 cups feta cheese
- 1 cup Greek yogurt, strained
- 3 garlic cloves, minced
- 1 lemon, juiced and 1/2 teaspoon lemon zest
- 2 tablespoons red wine vinegar
- 2 tablespoons olive oil
- 2 tablespoons fresh parsley, minced
- 2 teaspoons dried oregano
- 1/2 teaspoon crushed red pepper flakes
Vegetable Mix:
- 1 green bell pepper, finely diced
- 1 cup cucumber, finely diced
- 1 cup tomato, finely diced
- 1 cup Kalamata olives, sliced
- 1/4 cup red onion, finely diced
- Kosher salt and freshly cracked black pepper, to taste
Instructions
- Prepare Vegetables: Place diced tomato and cucumber in a strainer, season with salt, and let sit for 30 minutes to remove excess moisture.
- Make Feta Yogurt Dip: In a bowl, combine feta cheese, strained yogurt, minced garlic, lemon juice and zest, red wine vinegar, olive oil, parsley, oregano, and red pepper flakes.
- Assemble Dip: Squeeze excess moisture from cucumber and tomato, then add to the yogurt mixture. Fold in the remaining vegetable mix ingredients.
- Serve: Enjoy the dip immediately with crudité, pita chips, or crostini.
Nutrition
- Serving Size: 1 serving
- Calories: 230
- Sugar: 4g
- Sodium: 780mg
- Fat: 18g
- Saturated Fat: 9g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 10g
- Fiber: 3g
- Protein: 9g
- Cholesterol: 45mg
