Description
Enjoy a flavorful and satisfying meal with this Grilled Teriyaki Chicken Bowl recipe. Tender chicken marinated in a homemade teriyaki sauce, grilled to perfection, and served with steamed rice and veggies.
Ingredients
Units
Scale
Teriyaki Sauce
- 1/2 cup soy sauce
- 1/2 cup sake
- 1/2 cup mirin
- 1/2 cup granulated sugar
Bowls
- 1 1/2 lbs. boneless skinless chicken thighs
- 1/2 cup teriyaki sauce, plus more for brushing and drizzling
- 1 tablespoon chili garlic paste (or sambal or sriracha)
- diamond kosher salt
- ground white pepper
- 4 cups steamed rice, for serving
- 12 oz broccoli, grilled or steamed
- 2 green onions, thinly sliced
- sesame seeds, for sprinkling
Instructions
- Make the teriyaki sauce. In a small saucepan, combine the soy sauce, sake, mirin, and sugar. Bring to a simmer, reduce by 1/3, and let cool.
- Marinate the chicken. Combine chicken with teriyaki sauce, chili garlic paste, salt, and pepper. Refrigerate for 2-24 hours.
- Prep the grill. Clean and grease the grates. Preheat to 450 F.
- Cook the chicken. Grill for 3-4 minutes per side, brushing with teriyaki sauce.
- Assemble bowls. Serve rice topped with chicken, broccoli, teriyaki sauce, sesame seeds, and green onion.
Nutrition
- Serving Size: 1 bowl
- Calories: Approximately 550 kcal
- Sugar: Approximately 12g
- Sodium: Approximately 1100mg
- Fat: Approximately 14g
- Saturated Fat: Approximately 4g
- Unsaturated Fat: Approximately 8g
- Trans Fat: 0g
- Carbohydrates: Approximately 60g
- Fiber: Approximately 3g
- Protein: Approximately 40g
- Cholesterol: Approximately 120mg
