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Hibachi Vegetables Recipe

Hibachi Vegetables Recipe

5 Stars 4 Stars 3 Stars 2 Stars 1 Star 4.8 from 611 reviews
  • Author: Bertha
  • Prep Time: 10m
  • Cook Time: 12m
  • Total Time: 22m
  • Yield: Serves 4
  • Category: Side Dish
  • Method: Pan-Frying
  • Cuisine: Asian
  • Diet: Vegetarian

Description

A flavorful and simple recipe for hibachi-style vegetables cooked to perfection in sesame oil and soy sauce, topped with sesame seeds. This dish is a delightful blend of onions and zucchinis, seasoned with just the right amount of salt and pepper.


Ingredients

Scale

Ingredients:

  • 2 tablespoons sesame oil, divided
  • 1 medium onion, cut into 1/2-inch slices 2 to 3 inches long
  • 2 medium zucchinis, cut into 1/2-inch sticks 2 to 3 inches long
  • 2 tablespoons soy sauce
  • 1 tablespoon sesame seeds
  • 1/2 teaspoon kosher salt
  • 1/2 teaspoon black pepper

Instructions

  1. Preheat Skillet: Preheat a skillet on medium-high heat. Add 1 tablespoon of oil and let it heat up for 30 seconds.
  2. Cook Onions: Cook the onions for 3 minutes.
  3. Add Zucchini: Add the zucchini and cook for an additional 4 to 5 minutes without moving them too much to allow browning.
  4. Season: Add the remaining oil, soy sauce, sesame seeds, kosher salt, and black pepper.
  5. Final Cooking: Cook for 1 to 2 minutes until the vegetables are cooked through.
  6. Serve: Serve warm and enjoy!


Nutrition

  • Serving Size: 1 serving
  • Calories: 120
  • Sugar: 4g
  • Sodium: 530mg
  • Fat: 9g
  • Saturated Fat: 1.5g
  • Unsaturated Fat: 6g
  • Trans Fat: 0g
  • Carbohydrates: 10g
  • Fiber: 2g
  • Protein: 2g
  • Cholesterol: 0mg