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Maple Pecan Roasted Sweet Potatoes Recipe

5 Stars 4 Stars 3 Stars 2 Stars 1 Star 4.6 from 771 reviews
  • Author: Bertha
  • Prep Time: 10 minutes
  • Cook Time: 40 minutes
  • Total Time: 50 minutes
  • Yield: 4 servings
  • Category: Side Dish
  • Method: Baking
  • Cuisine: American
  • Diet: Vegetarian

Description

This Thanksgiving Pecan Maple Roasted Sweet Potatoes recipe features tender sweet potato slices baked to perfection with a buttery cinnamon-spiced coating, then topped with a luscious maple syrup and chopped pecan glaze. Garnished with thyme for an herby touch, this dish is a sweet and savory side perfect for holiday dinners or everyday meals.


Ingredients

Scale

Sweet Potatoes

  • 2 large Sweet Potatoes

Seasoning & Coating

  • ⅓ cup Melted Unsalted Butter
  • 1.5 teaspoon Cinnamon (divided: 1 tsp + 0.5 tsp)
  • ½ teaspoon Salt
  • ½ teaspoon Pepper
  • ½ teaspoon Paprika

Maple Pecan Topping

  • ⅓ cup Maple syrup + 2 tablespoons (total ⅓ cup + 2 tbsp)
  • ⅓ cup Chopped pecans
  • 1 teaspoon Thyme


Instructions

  1. Prepare Sweet Potatoes: Clean and slice the sweet potatoes into ½-inch thick rounds. You may keep the skin on or peel them based on preference.
  2. Preheat Oven: Set your oven to 380°F (200°C) to prepare for roasting.
  3. Season Sweet Potatoes: In a bowl or ziplock bag, combine melted butter, 1 teaspoon cinnamon, salt, paprika, and pepper with the sweet potato slices. Mix thoroughly ensuring each slice is evenly coated.
  4. Arrange and Bake: Lay the seasoned sweet potato slices in a single layer on a baking tray, leaving some space between slices to avoid steaming. Bake in the preheated oven for 20-25 minutes until they are firm yet tender. Baking times may vary slightly depending on slice thickness.
  5. Prepare Maple Pecan Mixture: While baking, stir together maple syrup, chopped pecans, the remaining 0.5 teaspoons cinnamon, and thyme in a bowl.
  6. Top and Finish Baking: Remove the tray from the oven. Spoon about 1 teaspoon of the maple pecan mixture over each sweet potato slice. Return the tray to the oven and bake for an additional 8-10 minutes until the edges of the sweet potatoes are caramelized.
  7. Serve: Serve warm as is, or optionally garnish with feta cheese for added flavor.

Notes

  • You can peel or leave the skin on the sweet potatoes according to your preference.
  • Do not overcrowd the baking tray, to ensure the slices roast properly and do not steam.
  • Baking times may vary depending on the thickness of your sweet potato slices, so check for tenderness accordingly.
  • Feta cheese is optional but adds a nice salty contrast to the sweet maple glaze.

Nutrition

  • Serving Size: 1/4 recipe (about 1 large sweet potato and topping)
  • Calories: 280 kcal
  • Sugar: 16 g
  • Sodium: 220 mg
  • Fat: 12 g
  • Saturated Fat: 3.5 g
  • Unsaturated Fat: 7 g
  • Trans Fat: 0 g
  • Carbohydrates: 38 g
  • Fiber: 5 g
  • Protein: 3 g
  • Cholesterol: 10 mg