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One Pan Herb Roasted Vegetables & Chicken Recipe

One Pan Herb Roasted Vegetables & Chicken Recipe

5 Stars 4 Stars 3 Stars 2 Stars 1 Star 4.7 from 794 reviews
  • Author: Bertha
  • Prep Time: 10 minutes
  • Cook Time: 30 minutes
  • Total Time: 40 minutes
  • Yield: 4 servings 1x
  • Category: Baking
  • Method: Oven
  • Cuisine: American

Description

A delicious and easy recipe for One Pan Herb Roasted Vegetables & Chicken. This dish is flavorful, healthy, and perfect for a simple weeknight dinner.


Ingredients

Units Scale

For the Vegetables:

  • 4 large carrots
  • 3 parsnips
  • 1 lb red potatoes
  • 1 sweet potato
  • 4 tbsp olive oil
  • 1/2 cup fresh herbs (such as thyme, parsley, basil, and oregano)
  • 3 cloves garlic, minced
  • 1/8 tsp nutmeg
  • 1/2 tsp salt (or to taste)
  • 1/4 tsp pepper (or to taste)

For the Chicken:

  • 2 lbs chicken breasts, skinless and boneless

Instructions

  1. Preheat Oven: Preheat the oven to 400F.
  2. Mix Herb Oil: In a bowl, mix olive oil, fresh herbs, smoked paprika, nutmeg, salt, and pepper. Toss half of the mixture with the vegetables and the other half with the chicken.
  3. Arrange: Place the chicken breasts on a large pan and surround them with the coated vegetables.
  4. Roast: Roast in the oven for 25-30 minutes, flipping the vegetables halfway through, until the chicken is cooked through.


Nutrition

  • Serving Size: 1 serving
  • Calories: 531 kcal
  • Sugar: 8g
  • Sodium: 572mg
  • Fat: 19g
  • Saturated Fat: 4g
  • Unsaturated Fat: 12g
  • Trans Fat: 0g
  • Carbohydrates: 34g
  • Fiber: 6g
  • Protein: 54g
  • Cholesterol: 145mg