If you’re after a comforting, quick, and absolutely fuss-free meal, you’ve got to try this One Pan Orecchiette with Chickpeas and Tomatoes Recipe. I love this because not only does it bring big, bold flavors together in one skillet, but cleanup is a breeze—just one pan! When I first made it, I was blown away by how simple the ingredients are, yet how satisfying the dish turns out. Whether you’re new to cooking or just pressed for time, you’ll find this recipe hits the sweet spot of easy and impressive.
Why You’ll Love This Recipe
- One Pan Wonder: Everything cooks together, meaning less washing up and more time enjoying your meal.
- Nutritious & Satisfying: Chickpeas add protein and fiber, making this hearty enough for dinner or lunch.
- Vibrant Flavors & Textures: The olives and rosemary add depth, with fresh arugula and tomatoes balancing it all out.
- Flexible & Quick: Ready in under 20 minutes, perfect for busy weeknights or last-minute guests.
Ingredients You’ll Need
The beauty of this One Pan Orecchiette with Chickpeas and Tomatoes Recipe lies in its simplicity. Each ingredient pulls its weight, contributing unique flavors and textures that work so well together. When shopping, look for good-quality olives and fresh rosemary to elevate the dish effortlessly.
- Orecchiette pasta: Its little ear shape holds the sauce beautifully and cooks up to a lovely al dente bite.
- Chickpeas: Rinsed canned chickpeas are perfect here; they add creaminess and protein without extra effort.
- Kalamata olives: These bring a salty, briny twist that brightens every forkful.
- Tomato paste: Adds a rich, concentrated tomato flavor that deepens the sauce wonderfully.
- Garlic cloves: Thinly sliced for a subtle, fragrant background note.
- Fresh rosemary sprigs: I love using fresh here—its piney aroma is unbeatable and infuses the dish gently.
- Red pepper flakes: Just a pinch for a gentle kick without overpowering the flavors.
- Kosher salt & black pepper: Basic seasonings that enhance all the other ingredients perfectly.
- Olive oil: Use a good quality one for richness that ties everything together.
- Water: The cooking liquid that turns into the silky sauce.
- Grated Parmesan cheese: Adds a nutty, salty finish—plus it melts right into the sauce for creaminess.
- Baby arugula: Stirred in at the end for peppery freshness and a pop of green.
- Cherry or grape tomatoes: Halved for bursts of juicy sweetness that contrast beautifully with the savory elements.
- Fresh chives: A sprinkle on top for mild oniony brightness and color.
Variations
I’m all about making recipes your own, and this One Pan Orecchiette with Chickpeas and Tomatoes Recipe is super forgiving for customization. Over time, I’ve discovered a few ways to tweak it depending on what I have on hand or my mood.
- Adding spinach: I swap arugula for spinach sometimes for a milder, softer green—still delicious and even more budget-friendly.
- Spicy kick: When I want more heat, I add extra red pepper flakes or a dash of hot sauce at the end—my family loves the extra zing!
- Vegan version: Simply skip the Parmesan and toss in some toasted pine nuts for texture and flavor.
- Extra protein: Toss in cooked sausage or shredded rotisserie chicken if you’re not keeping it vegetarian.
How to Make One Pan Orecchiette with Chickpeas and Tomatoes Recipe
Step 1: Gather and Combine All Your Ingredients in One Pan
Start by placing your orecchiette, drained chickpeas, Kalamata olives, tomato paste, thinly sliced garlic, rosemary sprigs, a pinch of red pepper flakes, kosher salt, black pepper, olive oil, and water into a large sauté pan or skillet. I’ve learned that using a wide skillet helps the pasta cook evenly in the liquid. Don’t skip rinsing the chickpeas since it lightens their flavor and keeps the sauce fresh. Once everything’s in, give it a gentle stir to distribute the tomato paste and seasonings evenly.
Step 2: Bring to a Boil and Simmer Until Perfectly Cooked
Turn your burner to medium-high and bring this lovely mixture to a boil. You’ll want to stir frequently, especially the first few minutes, because the pasta tends to stick at the start. The magic here is that the pasta cooks directly in the flavored water, which reduces down to a silky sauce. This usually takes 10-12 minutes, but keep an eye on it—if the liquid evaporates too fast before the pasta is tender, just add a splash of extra water, about a 1/4 cup at a time.
Step 3: Finish with Freshness and Cheese
Once your orecchiette is al dente and the sauce has thickened nicely, gently remove those rosemary sprigs (they’ve done their job!). Then stir in the grated Parmesan cheese, handfuls of baby arugula, halved cherry tomatoes, and fresh chives. I love how the heat gently wilts the arugula while the tomatoes keep a fresh pop. You’ll notice the sauce thickens up instantly thanks to the cheese melting in—this creates a wonderful creamy coating for the pasta.
Step 4: Serve and Garnish
For serving, sprinkle a bit more Parmesan on top—it’s my favorite finishing touch that elevates the whole dish to next-level comfort food. Plus, those little flecks of chives add a pretty pop of green and subtle onion flavor. Plate it up with a rustic bread on the side and you’re all set for a meal that feels special but took almost no time to make.
Pro Tips for Making One Pan Orecchiette with Chickpeas and Tomatoes Recipe
- Use a Wide Pan: I learned that a broad skillet lets the pasta spread out, cooking evenly in the liquid and preventing clumps.
- Add Water Gradually: Watch the sauce consistency—if it reduces too fast, add water by small amounts to avoid drying out or sticking.
- Don’t Skip Rinsing Chickpeas: It reduces the canned taste and keeps the sauce tasting fresh and light.
- Fresh Greens at the End: Stir in arugula or any greens just before serving to keep their vibrant color and peppery flavor intact.
How to Serve One Pan Orecchiette with Chickpeas and Tomatoes Recipe
Garnishes
I usually top this dish with an extra sprinkle of Parmesan and a scattering of freshly snipped chives for color and mild onion flavor. Sometimes, I also add a quick drizzle of good olive oil or a squeeze of lemon if I want a bright contrast. It’s these little garnishes that turn a simple meal into a cozy experience.
Side Dishes
Since this recipe is pretty complete on its own, I keep sides light. My go-to is a crisp green salad dressed with lemon vinaigrette or some crusty garlic bread to mop up the extra sauce. On warmer days, a chilled cucumber salad complements the warm pasta beautifully.
Creative Ways to Present
For a dinner party, I like to serve this in shallow bowls topped with little piles of arugula and a grating of Parmesan, adding freshly cracked black pepper for drama. I once even tried layering it in a nice glass baking dish for buffet style, which made it easy for guests to serve themselves.
Make Ahead and Storage
Storing Leftovers
Store any leftovers in an airtight container in the fridge for up to 3 days. I like to keep mine without the arugula stirred in, then add fresh greens when reheating to keep things from getting too soggy. This way, the dish feels just as fresh as the first time.
Freezing
While I haven’t personally frozen this dish a lot, you can freeze the pasta without the fresh greens. When thawing, reheat gently on the stove with a splash of water or olive oil, then add fresh arugula after warming. The texture holds up well when handled this way.
Reheating
Whenever I reheat leftovers, I use a skillet over medium heat with a teaspoon of olive oil and a splash of water to bring back that silky sauce texture. Stir frequently to heat evenly and avoid sticking. Adding fresh arugula at this point gives it a vibrant finish and fresh bite.
FAQs
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Can I use a different type of pasta for this recipe?
Absolutely! Although orecchiette is great because it holds sauce well, you can swap in other short pasta shapes like penne, rigatoni, or even farfalle. Just keep in mind the cooking time might vary slightly, so check for doneness as you go.
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Is this recipe suitable for vegans?
Yes, definitely. To make it vegan, simply omit the Parmesan cheese and consider adding nutritional yeast or toasted nuts for a little savory depth and texture. The rest of the ingredients are already plant-based!
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How do I prevent the pasta from sticking during cooking?
Frequent stirring is key, especially in the first few minutes while the pasta hydrates in the liquid. Using a non-stick or well-seasoned pan helps too. If you notice the sauce thickening too much and sticking, add a splash more water as needed.
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Can I prepare the ingredients ahead of time?
Yes! You can rinse and drain chickpeas, slice garlic, and halve cherry tomatoes in advance to save time. Just keep fresh herbs and greens separate and add them right before serving to maintain freshness.
Final Thoughts
This One Pan Orecchiette with Chickpeas and Tomatoes Recipe is one of those dishes that feels cozy and elegant all at once—which I absolutely love. It’s perfect for nights when you want a nourishing meal but don’t want to spend hours in the kitchen or face a sink full of dishes. Whenever I serve it, friends and family go crazy over the flavors and the comforting vibe it brings. I really hope you’ll give it a try and make it your own—it’s truly one of those simple meals that brighten up any weeknight.
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One Pan Orecchiette with Chickpeas and Tomatoes Recipe
- Prep Time: 5 minutes
- Cook Time: 12 minutes
- Total Time: 17 minutes
- Yield: 6 servings
- Category: Main Course
- Method: Stovetop
- Cuisine: Italian
- Diet: Vegetarian
Description
A vibrant and easy one-pan orecchiette pasta dish featuring hearty chickpeas, tangy Kalamata olives, sweet cherry tomatoes, and fresh herbs, all cooked together to create a flavorful, saucy meal perfect for a quick weeknight dinner.
Ingredients
Pasta and Legumes
- 12 ounces orecchiette
- 1 (15-ounce) can chickpeas, drained and rinsed
Vegetables and Herbs
- 1/2 cup pitted Kalamata olives
- 2 garlic cloves, thinly sliced
- 2 sprigs fresh rosemary
- Pinch of red pepper flakes
- 1-2 handfuls baby arugula
- 1 cup halved cherry tomatoes or grape tomatoes
- 1 tablespoon fresh chives
Pantry Items and Seasonings
- 2 tablespoons tomato paste
- 1/2 teaspoon kosher salt
- 1/2 teaspoon black pepper
- 3 tablespoons olive oil
- 4-1/2 cups water
- 1/2 cup grated Parmesan plus more for serving
Instructions
- Combine Ingredients: Put the orecchiette, chickpeas, olives, tomato paste, sliced garlic, rosemary sprigs, red pepper flakes, kosher salt, black pepper, olive oil, and water into a large sauté pan or skillet.
- Cook the Pasta: Bring the mixture to a boil over medium-high heat, then reduce the heat as needed and cook, stirring frequently, for 10-12 minutes until the water reduces into a flavorful sauce and the orecchiette is al dente. Add more water in 1/4-cup increments if the sauce reduces too quickly before the pasta is fully cooked.
- Final Touches: Remove and discard the rosemary sprigs. Stir in the grated Parmesan cheese, baby arugula, halved cherry tomatoes, and fresh chives to combine. The residual heat will gently wilt the greens and warm the tomatoes.
- Serve: Garnish with additional Parmesan cheese before serving for extra richness and flavor.
Notes
- Store leftovers in an airtight container in the refrigerator for up to 3 days.
- Reheat leftovers in the microwave or in a skillet over medium heat with a little oil, then stir in fresh arugula leaves to refresh the dish.
- Leftovers can also be eaten cold as a pasta salad; add fresh lettuce and a splash of vinaigrette for a tasty variation.
Nutrition
- Serving Size: 1 serving
- Calories: 380
- Sugar: 4g
- Sodium: 480mg
- Fat: 12g
- Saturated Fat: 3g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 54g
- Fiber: 7g
- Protein: 14g
- Cholesterol: 10mg
