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Pistachio Overnight Oats Recipe

If you’re into easy, nourishing breakfasts that feel a little luxurious, you’re going to love this Pistachio Overnight Oats Recipe. It’s creamy, subtly nutty, and ready to grab-and-go when your mornings are crazy busy. Trust me, once you try this, it’ll become a staple in your routine – my family goes crazy for it!

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Why You’ll Love This Recipe

  • Super simple & quick prep: You mix everything in minutes before bedtime, then wake up to breakfast done and waiting.
  • Rich pistachio flavor: Using pistachio butter and chopped pistachios gives a natural nutty richness you won’t want to miss.
  • Customizable & nourishing: Easily add toppings like yogurt and berries for extra texture, color, and nutrition.
  • Perfectly creamy texture: The chia seeds swell overnight to make the oats thick and creamy without any cooking involved.

Ingredients You’ll Need

Each ingredient plays a role in creating that luscious, creamy texture and rich pistachio flavor you’re craving. When buying pistachio butter, look for one with just pistachios and maybe a little salt – it makes all the difference!

Flat lay of a small white bowl of quick oats, a small white bowl of chia seeds, two brown whole eggs with clean shells (to represent natural eggs despite not listed but implied freshness), a small white bowl of non-dairy milk, a small white bowl with smooth green pistachio butter, a small white bowl of rich amber maple syrup, a small white bowl of creamy non-dairy yogurt, a handful of fresh bright red raspberries, and a small white bowl of chopped green pistachios, all arranged in perfect symmetry, placed on a clean white marble surface, soft natural light, photo taken with an iPhone, professional food photography style, fresh ingredients, white ceramic bowls, no bottles, no duplicates, no utensils, no packaging --ar 2:3 --v 7 --p m7354615311229779997 - Pistachio Overnight Oats, healthy overnight oats, easy breakfast recipes, nutritious oatmeal ideas, pistachio nut recipes
  • Non-dairy milk: I prefer almond or oat milk here for mild flavor that complements the pistachios.
  • Pistachio butter: This is the star; smooth ones blend best, but a little texture is okay.
  • Maple syrup: Adds natural sweetness without overpowering the nutty notes.
  • Vanilla extract: Just a splash to brighten and round out the flavors.
  • Quick oats: They soak up liquid perfectly overnight for a creamy but not mushy texture.
  • Chia seeds: These thicken the oats and add omega-3 goodness and fiber.
  • Non-dairy yogurt: Optional, but it adds tang and extra creaminess on top.
  • Raspberries: Fresh berries add that tart pop which pairs beautifully with pistachio.
  • Chopped pistachios: For that satisfying crunch and extra pistachio flavor at the end.
Note: You’ll find the complete list of ingredients, along with their exact measurements, in the printable recipe card at the bottom of this post.

Variations

I love how versatile this Pistachio Overnight Oats Recipe is. You can easily tweak it to suit your taste or dietary needs. Feel free to get creative – the base works like a charm with lots of add-ins and swaps.

  • Add matcha powder: I discovered this trick when I added 1/4 tsp of matcha for a pretty green color—totally optional but fun and subtle!
  • Swap nuts or nut butter: If you don’t have pistachio butter, almond or cashew butter works great, though the flavor will be different.
  • Sweetener changes: Try honey or agave if you don’t have maple syrup on hand; the overall sweetness just needs to balance the nuts.
  • Dairy alternatives: You can use any plant-based yogurt or even Greek yogurt if not vegan, which changes the creaminess and tang.

How to Make Pistachio Overnight Oats Recipe

Step 1: Whisk Together the Liquid Ingredients

In a jar or small bowl, whisk the non-dairy milk, pistachio butter, maple syrup, and vanilla extract together until the pistachio butter dissolves. This might take a bit of stirring, but it’s worth it to get that silky, nutty base without clumps.

Step 2: Mix in Oats and Chia Seeds

Stir in the quick oats and chia seeds. If you want that lovely pop of green and a gentle earthy note, this is when I like to add 1/4 teaspoon of matcha powder—it gives the oats a beautiful color without changing the flavor.

Step 3: Refrigerate and Let It Set

Cover and place the jar or bowl in the fridge overnight or for at least 4 hours. This resting time lets the oats absorb the liquid and the chia seeds swell, giving you that luscious creamy texture you want in overnight oats.

Step 4: Add Toppings and Enjoy

The next morning, give it a quick stir, add your favorite toppings like non-dairy yogurt, fresh raspberries, and chopped pistachios, and dig in! The flavors and textures come alive with the fresh toppings, making breakfast feel extra special.

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Pro Tips for Making Pistachio Overnight Oats Recipe

  • Use quick oats: Regular rolled oats work, but quick oats soak faster and get creamier overnight — I’ve tried both!
  • Smooth pistachio butter: If yours is grainy, warm it slightly before mixing to help it dissolve effortlessly.
  • Customize sweetness: Taste the mixture before refrigerating — depending on your nut butter and milk, you might want to adjust the maple syrup.
  • Don’t skip the chia seeds: They’re key for thickening without cooking, and they add a bit of nutrition too.

How to Serve Pistachio Overnight Oats Recipe

Pistachio Overnight Oats Recipe - Serving

Garnishes

I swear by dollops of coconut or almond yogurt on top for that creamy tang. Fresh raspberries or even blueberries add a juicy burst of flavor and a pop of color, and of course, a sprinkle of chopped pistachios gives you that wonderful crunch and more pistachio goodness.

Side Dishes

I often pair this with a hot cup of herbal tea or my morning coffee. If you want something extra, a few slices of fresh fruit like banana or a small fruit salad round out the meal perfectly without overshadowing the pistachio oats.

Creative Ways to Present

For brunch guests, I like to serve the oats in clear glass jars and layer yogurt, oats, and berries for a pretty parfait effect. Adding edible flowers or a light dusting of cinnamon makes it feel fancy but effortless. Trust me, it’s a showstopper!

Make Ahead and Storage

Storing Leftovers

I usually make just one serving, but if you prep several jars at once, keep them tightly sealed in the fridge. They stay fresh and delicious for up to 3 days—just give the jar a good stir before eating to refresh the texture.

Freezing

Freezing overnight oats isn’t my favorite because the texture can get a little watery when thawed. However, if you want to freeze, I recommend leaving out the chia seeds and adding them fresh in the morning after thawing.

Reheating

I prefer to eat this recipe cold, but if you like it warm, microwave for 30-45 seconds. Add a splash of non-dairy milk when reheating to loosen it up and keep it creamy—not dry.

FAQs

  1. Can I use rolled oats instead of quick oats in this Pistachio Overnight Oats Recipe?

    Yes, you can! Rolled oats will work just fine but will result in a chewier texture since they don’t absorb liquid as quickly as quick oats. Make sure to soak the oats overnight or for at least 6 hours for best results.

  2. What if I don’t have pistachio butter? Can I substitute it?

    If pistachio butter isn’t available, almond or cashew butter makes a tasty substitute, though the flavor will be less distinctively pistachio. You can also try blending whole pistachios with a bit of oil to make your own butter at home.

  3. Is it okay to skip the chia seeds?

    Chia seeds are great for thickening the oats and adding nutrition, but if you don’t have them, the recipe will still work. The texture might be a bit looser, so you could add a little less liquid or let it soak longer to compensate.

  4. How long can I keep pistachio overnight oats in the fridge?

    Stored in a sealed container, your pistachio overnight oats will stay fresh for up to 3 days in the fridge. For the best texture, add toppings just before eating.

Final Thoughts

I absolutely love how this Pistachio Overnight Oats Recipe turns a simple breakfast into a little moment of indulgence that’s both wholesome and tasty. When I first tried it, I was amazed how easy it was to get such satisfying texture and flavor without any cooking. If you want a nourishing breakfast that feels like a treat but fits into your busy life, you’ve got to try this. I promise, you’ll thank yourself in the morning!

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Pistachio Overnight Oats Recipe

5 Stars 4 Stars 3 Stars 2 Stars 1 Star 4.4 from 649 reviews
  • Author: Bertha
  • Prep Time: 5 minutes
  • Cook Time: 0 minutes
  • Total Time: 4 hours 5 minutes
  • Yield: 1 serving
  • Category: Breakfast
  • Method: No-Cook
  • Cuisine: American
  • Diet: Vegan

Description

Pistachio Overnight Oats is a quick and nutritious breakfast recipe where oats are soaked overnight in a flavorful mixture of non-dairy milk, pistachio butter, maple syrup, and vanilla extract. Topped with creamy non-dairy yogurt, fresh raspberries, and crunchy chopped pistachios, this recipe offers a delicious, dairy-free, and naturally sweetened start to your day.


Ingredients

Overnight Oats Base

  • ½ cup non-dairy milk
  • 1 tbsp pistachio butter
  • 1 tbsp maple syrup
  • ½ tsp vanilla extract
  • ½ cup quick oats
  • 1 tsp chia seeds
  • ¼ tsp matcha powder (optional for color)

Toppings

  • Non-dairy yogurt, for topping
  • Raspberries, for topping
  • Chopped pistachios, for topping


Instructions

  1. Combine liquids and flavorings: In a jar or small bowl, whisk together the non-dairy milk, pistachio butter, maple syrup, and vanilla extract until the pistachio butter is fully dissolved, ensuring a smooth mixture.
  2. Add oats and chia seeds: Stir in the quick oats and chia seeds evenly into the liquid mixture. If desired, add ¼ teaspoon of matcha powder for a vibrant green color without altering the flavor.
  3. Refrigerate overnight: Cover the jar or bowl tightly and place it in the refrigerator to set overnight or for a minimum of 4 hours to allow the oats and chia seeds to absorb the liquid and soften.
  4. Serve with toppings: The next morning, remove the oats from the fridge, add a generous dollop of non-dairy yogurt, sprinkle fresh raspberries and chopped pistachios on top, and enjoy your ready-to-eat, nourishing breakfast.

Notes

  • For a vibrant green color without any artificial dyes, add ¼ teaspoon of matcha powder to the oats mixture. It enhances the visual appeal without affecting the flavor.
  • Use quick oats for a creamier texture; rolled oats can be used but may require a longer soaking time.
  • Adjust sweetness by adding more or less maple syrup according to your taste preference.
  • This recipe is easily customizable with other toppings like sliced bananas, berries, or seeds.

Nutrition

  • Serving Size: 1 serving (about 1 cup)
  • Calories: 320
  • Sugar: 12g
  • Sodium: 50mg
  • Fat: 15g
  • Saturated Fat: 1.5g
  • Unsaturated Fat: 12g
  • Trans Fat: 0g
  • Carbohydrates: 36g
  • Fiber: 7g
  • Protein: 7g
  • Cholesterol: 0mg

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