| |

Prawn and Pumpkin Curry Recipe

I absolutely love this Prawn and Pumpkin Curry Recipe—it’s a little celebration of flavors that’s both comforting and exciting. The combination of tender prawns with the rich, velvety pumpkin in a fragrant, spiced coconut sauce hits every note you want in a curry. Whenever I make this, it feels like a warm hug at the end of a busy day.

What makes this recipe really stand out for me is how versatile it is; it works beautifully as a midweek dinner or as a show-stopping dish for guests. Plus, you’ll appreciate that the pumpkin adds a natural sweetness and creaminess that balances the heat and spice of the curry paste so well. If you’re hunting for a new favorite, give this Prawn and Pumpkin Curry Recipe a try—you won’t regret it.

🤍

Why You’ll Love This Recipe

  • Balanced Flavors: The sweetness of pumpkin and tangy tamarind paste complement the spiced prawns beautifully.
  • Fresh Ingredients: Using fresh spices, curry leaves, and homemade paste elevates the dish beyond typical curries.
  • Make-Ahead Friendly: You can prep much of the sauce ahead, making it easy for busy weeknights.
  • Crowd Pleaser: My family goes crazy for this, and it’s perfect for impressing friends without stress.

Ingredients You’ll Need

The magic of this prawn and pumpkin curry really comes down to fresh, vibrant ingredients working in harmony. Make sure to get good-quality prawns and a ripe pumpkin or butternut squash for the best results.

  • Large raw tiger prawns: Peeled and deveined with tails on for that perfect bite and presentation.
  • Chilli powder: Adds just the right kick—adjust based on your heat preference.
  • Turmeric: Gives the curry a warm hue and earthy undertone.
  • Lemon: Fresh juice brightens the marinade and balances the flavors.
  • Vegetable oil: For cooking and roasting; a neutral flavor works best.
  • Sea salt flakes: Use good-quality salt to enhance all the flavors.
  • Baby leaf spinach: Adds a touch of freshness and leafy texture at the end.
  • Basmati rice: The ideal side—not too sticky, so it soaks up all the wonderful curry sauce.
  • Tamarind paste: The secret ingredient for tang and depth in the curry paste.
  • Shallots and garlic: Finely chopped and foundational to the flavor base.
  • Tomatoes: Fresh tomatoes give acidity and body to the sauce.
  • Ginger: Fresh grated ginger adds warmth and zing.
  • Green chilli: Deseeded if you prefer milder heat, but I like a little extra bite.
  • Garam masala, fenugreek, cumin, coriander: Ground together for that classic curry aroma and spice depth.
  • Coconut milk: Creamy and luscious, it balances the spices perfectly.
  • Pumpkin or butternut squash: Peeled and cut into chunks; this gives sweetness and body.
  • Cumin seeds: Toasted with pumpkin to infuse that earthy note.
  • Curry leaves: Sizzle in the tarka for an authentic touch and aroma.
  • Black mustard seeds, fenugreek seeds: For that signature popping tarka flavor.
Note: You’ll find the complete list of ingredients, along with their exact measurements, in the printable recipe card at the bottom of this post.

Variations

I like to switch up this Prawn and Pumpkin Curry Recipe depending on the season or what’s in my pantry. Don’t hesitate to tweak it to suit your tastes—cooking should be fun and flexible!

  • Variation: Swap prawns for chicken or tofu if you want a different protein or are cooking for vegetarians—I’ve tried tofu and it soaks up the curry flavors beautifully.
  • Variation: Add a splash of tamarind water or fresh lime juice at the end for an extra zingy finish.
  • Variation: Use different squash varieties, like kabocha or acorn, depending on what’s available; each brings its own sweetness and texture.
  • Variation: If you like it spicier, leave some seeds in the green chilli or add a pinch of cayenne powder to the marinade.

How to Make Prawn and Pumpkin Curry Recipe

Step 1: Marinate the Prawns for Maximum Flavor

Start by tossing your prawns in chilli powder, turmeric, lemon juice, vegetable oil, and sea salt. I like to let them chill in the fridge for at least 2 hours—this marinates them beautifully, infusing every bite with layers of flavor. Don’t rush this step; it makes a big difference in the final dish.

Step 2: Whizz Up the Curry Paste

Blend together the tamarind paste, chopped shallots, tomato, ginger, garlic, green chilli, and the warming spices with warm water until it forms a silky paste. I discovered that using a good blender here means your curry sauce will be wonderfully smooth and fragrant—no lumps, just pure flavor.

Step 3: Roast the Pumpkin Chunks to Bring Out Sweetness

Heat your oven to a high temperature and toss the pumpkin with vegetable oil and cumin seeds before roasting for 15-20 minutes until tender. Roasting really caramelizes the squash, boosting its natural sweetness—a trick I always use to deepen flavor in curries.

Step 4: Build the Sauce Base on the Stove

Sauté diced shallots in vegetable oil until lightly browned, then add turmeric, cumin, and coriander powder, followed by fresh tomato and the prepared curry paste. Season with sea salt and stir everything together. This fragrant base is where the magic begins—low and slow here develops complexity.

Step 5: Prepare the Tarka for That Signature Aroma

Heat vegetable oil in a separate pan until very hot, then add mustard and fenugreek seeds, standing back as they pop. Quickly add curry leaves, garlic, and shallots to sizzle for about 30 seconds before adding this sizzling tarka to your sauce. I learned that this extra step layers in authentic aromas you don’t want to skip.

Step 6: Combine and Simmer to Finish

Add your roasted pumpkin to the sauce, cover, and gently simmer for about 5 minutes. At this point, you can pause and refrigerate if prepping ahead. When ready to serve, warm the sauce gently, add the marinated prawns, and simmer 2–3 minutes until just cooked through. Finally, stir in the baby spinach and remove from heat quickly to keep it vibrant and fresh.

👨‍🍳

Pro Tips for Making Prawn and Pumpkin Curry Recipe

  • Marinate Overnight: For deeper flavor, I sometimes marinate the prawns overnight—it really amplifies their zing.
  • Don’t Overcook Prawns: They only need a couple of minutes; overcooking makes them rubbery. Keep a close eye!
  • Use Fresh Curry Leaves: They add a beautiful aroma and authentic taste you just can’t replicate with dried ones.
  • Slow Roasting Pumpkin: Slow roast if you prefer it sweeter and more caramelized—just watch the time so it doesn’t burn.

How to Serve Prawn and Pumpkin Curry Recipe

Two round black cast iron bowls filled with a thick yellow curry soup sit on a shiny black surface. Each bowl has large orange chunks of vegetables and pieces of shrimp in the yellow sauce. Dark green leafy vegetables are mixed in the soup. On top of each bowl is a small pile of thin, crispy light brown fried strips and a few fresh green cilantro leaves. A white knife with a gold handle is placed on the right side, and the bottom right corner of a glass with a long stem is visible above one bowl. photo taken with an iphone --ar 4:5 --v 7

Garnishes

I love finishing this curry with a handful of fresh chopped coriander—its bright herbal notes cut through the richness perfectly. A squeeze of fresh lemon or lime just before serving lifts the whole dish, adding a lovely brightness. Sometimes, I add a scattering of toasted coconut flakes for texture and an extra layer of flavor.

Side Dishes

Steamed basmati rice is my go-to side since it soaks up all the delicious sauce without overpowering the flavors. You could also serve this with warm naan bread or a simple cucumber raita to cool the palate. For a veggie boost, I like to add some lightly sautéed green beans or roasted cauliflower alongside.

Creative Ways to Present

For special occasions, I’ve served this curry in mini pumpkins hollowed out as festive bowls—it’s a real conversation starter and presentation winner! Layering the curry into a bowl with vibrant garnishes like pomegranate seeds or edible flowers adds that wow factor. You can also try drizzling a swirl of coconut cream on top just before serving for a beautiful look.

Make Ahead and Storage

Storing Leftovers

I store leftovers in an airtight container in the fridge for up to two days. Because the curry is rich, the flavors actually deepen overnight, making leftovers often taste better the next day. Just keep the spinach separate if you want it fresher and toss it in when reheating.

Freezing

I’ve frozen this curry sauce (without the spinach) successfully—just make sure it cools completely before freezing in portions. When thawed, you might want to reheat gently on the stove and add fresh spinach at the end to revive that green freshness.

Reheating

When reheating, do it slowly on low heat to keep the prawns tender and avoid them turning rubbery. Stir occasionally and add a splash of water or coconut milk if the sauce thickens too much. Always add the spinach at the very end to keep it vibrant and tender.

FAQs

  1. Can I use frozen prawns for this Prawn and Pumpkin Curry Recipe?

    Absolutely! Just be sure to thaw them fully and pat dry to avoid excess water making the curry watery. Marinate them as usual, and they’ll still taste fantastic.

  2. Is this curry spicy?

    This recipe has a gentle heat that you can adjust by tweaking the amount of chilli powder and green chilli. I usually seed the green chilli for a milder curry, but you can leave seeds in for more heat!

  3. Can I prepare the curry paste ahead of time?

    Yes! The curry paste can be made a day or two in advance and refrigerated. This actually allows the flavours to meld and intensify, making your curry even tastier.

  4. What if I don’t have tamarind paste?

    If you don’t have tamarind paste, a mix of lemon juice and a bit of brown sugar can help replicate the sweet-tart flavor, though the authentic taste won’t be quite the same.

Final Thoughts

This Prawn and Pumpkin Curry Recipe holds a special place for me because it’s a beautiful balance of flavors that’s surprisingly easy to nail at home. I hope you enjoy making it as much as I do—and that it becomes your go-to comfort curry when you want something a little different but utterly delicious. Trust me, your family and friends will thank you!

Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon

Prawn and Pumpkin Curry Recipe

5 Stars 4 Stars 3 Stars 2 Stars 1 Star 4.9 from 124 reviews
  • Author: Bertha
  • Prep Time: 15 minutes (plus 2 hours marinating)
  • Cook Time: 40 minutes
  • Total Time: 2 hours 55 minutes
  • Yield: 4 servings
  • Category: Main Course
  • Method: Baking
  • Cuisine: Indian
  • Diet: Halal

Description

This flavorful prawn and pumpkin curry combines tender tiger prawns with roasted pumpkin and a rich, spiced coconut milk sauce. Enhanced by a vibrant homemade curry paste and a fragrant tarka tempering, this dish offers a delightful balance of heat, citrus, and earthy spices, all served best with steamed basmati rice for a satisfying meal.


Ingredients

Prawns Marinade

  • 24 large raw tiger prawns, peeled and deveined, tails left on
  • ½ tsp chilli powder
  • 2 tsp turmeric powder
  • 1 lemon, juiced
  • 3 tbsp vegetable oil
  • 1 tsp sea salt flakes

Curry Paste

  • 3 tbsp tamarind paste
  • 3 shallots, chopped
  • 1 small tomato, chopped
  • 70g ginger, chopped
  • 1 clove garlic, roughly chopped
  • 1 green chilli, deseeded and chopped
  • ½ tsp garam masala
  • ½ tsp ground fenugreek
  • ½ tsp turmeric powder
  • ½ tsp ground cumin
  • ½ tbsp ground coriander
  • 100ml warm water (for blending)
  • 400ml coconut milk

Sauce Base

  • 700g pumpkin or butternut squash, peeled and cut into rough chunks
  • 1 tsp cumin seeds
  • 200g shallots, finely diced
  • ½ tsp turmeric powder
  • ½ tsp ground cumin
  • ½ tsp ground coriander
  • 2 small tomatoes, diced

Tarka (Tempering)

  • 1 tsp black mustard seeds
  • 1 tsp fenugreek seeds
  • 15 curry leaves
  • 2 cloves garlic, chopped
  • 2 shallots, finely chopped

To Serve

  • 100g baby leaf spinach
  • Steamed basmati rice


Instructions

  1. Marinate the Prawns: Toss the tiger prawns with chilli powder, turmeric, lemon juice, 3 tablespoons of vegetable oil, and 1 teaspoon sea salt flakes. Cover and chill the mixture in the refrigerator for 2 hours to allow the flavors to develop.
  2. Prepare the Curry Paste: In a blender, combine tamarind paste, chopped shallots, tomato, ginger, garlic, green chilli, garam masala, ground fenugreek, turmeric, ground cumin, ground coriander, and 100ml warm water. Blend until smooth to create the curry paste.
  3. Roast the Pumpkin: Preheat the oven to 220°C (fan 200°C, gas mark 7). Toss the peeled and chunked pumpkin with a little vegetable oil and cumin seeds. Spread on a baking tray and roast for 15-20 minutes until tender and lightly caramelized.
  4. Cook the Sauce Base: Heat a large pan over high heat and add 2 tablespoons vegetable oil. Sauté the finely diced shallots until lightly browned. Stir in turmeric, ground cumin, and ground coriander and cook for an additional minute. Add diced tomatoes, stirring well, then mix in the prepared curry paste. Season with sea salt to taste.
  5. Make the Tarka (Tempering): In a separate pan, heat 2 tablespoons vegetable oil until very hot. Add black mustard seeds and fenugreek seeds, letting them pop. Quickly add curry leaves, chopped garlic, and finely chopped shallots. Sizzle the mixture for about 30 seconds, then immediately pour it into the main curry sauce to infuse flavor.
  6. Combine Pumpkin and Sauce: Add the roasted pumpkin chunks to the curry sauce. Cover and let it simmer gently for about 5 minutes to meld the flavors. This is a suitable stopping point if preparing ahead; refrigerate until ready to proceed.
  7. Cook the Prawns and Finish: When ready to serve, gently reheat the curry if needed. Add the marinated prawns and continue to simmer for 2-3 minutes until the prawns just turn pink and are cooked through. Finally, stir in the baby leaf spinach and remove from heat promptly to prevent overcooking the spinach, allowing it to wilt slightly into the sauce.
  8. Serve: Dish out the prawn and pumpkin curry with steamed basmati rice for a complete meal.

Notes

  • Marinating the prawns for 2 hours enhances their flavor but can be reduced to 30 minutes if short on time.
  • The pumpkin can be substituted with butternut squash for a slightly different texture and sweetness.
  • You can prepare the sauce base and pumpkin ahead of time and reheat before adding prawns to save time.
  • Adjust the green chilli quantity based on preferred spice level.
  • Use fresh curry leaves for the best aromatic effect in the tarka.
  • Serve immediately after adding spinach to keep it fresh and vibrant.

Nutrition

  • Serving Size: 1 serving (about 1/4 of the dish)
  • Calories: 370 kcal
  • Sugar: 6 g
  • Sodium: 600 mg
  • Fat: 18 g
  • Saturated Fat: 12 g
  • Unsaturated Fat: 5 g
  • Trans Fat: 0 g
  • Carbohydrates: 22 g
  • Fiber: 5 g
  • Protein: 28 g
  • Cholesterol: 210 mg

Similar Posts

Leave a Reply

Your email address will not be published. Required fields are marked *

Recipe rating 5 Stars 4 Stars 3 Stars 2 Stars 1 Star