Description
Enjoy a delicious and nutritious meal with these Roasted Cauliflower Steaks topped with creamy tahini sauce. This vegetarian dish is easy to make and perfect for a healthy dinner option.
Ingredients
Units
Scale
Cauliflower Steaks:
- 1 large head of cauliflower
- 3 tablespoon extra virgin olive oil
- 1 teaspoon salt
Toppings:
- 1 head of garlic
- 2 tablespoon raw pine nuts
- 1 teaspoon avocado, grapeseed, or olive oil
- 1/4 cup fresh chopped parsley
Tahini Sauce:
- 1/4 cup tahini
- 3 tablespoon lemon juice
- 1/4 teaspoon salt
- 3–4 tablespoon water
Instructions
- Preheat the oven: Preheat the oven to 400F and line a baking sheet with parchment paper.
- Prepare cauliflower: Trim the cauliflower, cut into steaks, brush with olive oil, and season with salt. Place on the baking sheet.
- Roast garlic: Prepare the garlic, wrap in foil, and place it on the baking sheet with the cauliflower. Bake for 40-45 minutes.
- Toast pine nuts: Saute pine nuts until golden brown in a skillet. Set aside.
- Make tahini sauce: Mix tahini, lemon juice, salt, and water. Squeeze roasted garlic cloves into the sauce and whisk until creamy.
- Serve: Spoon tahini sauce on a plate, place cauliflower steaks on top, and sprinkle with parsley and toasted pine nuts.
Notes
- Save any loose florets of cauliflower to roast along with the steaks.
Nutrition
- Serving Size: 1 serving
- Calories: 280
- Sugar: 4g
- Sodium: 600mg
- Fat: 20g
- Saturated Fat: 2.5g
- Unsaturated Fat: 15g
- Trans Fat: 0g
- Carbohydrates: 22g
- Fiber: 8g
- Protein: 8g
- Cholesterol: 0mg
