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Sheet Pan Roasted Vegetables Recipe

5 Stars 4 Stars 3 Stars 2 Stars 1 Star 4.9 from 127 reviews
  • Author: Bertha
  • Prep Time: 10 minutes
  • Cook Time: 30 minutes
  • Total Time: 40 minutes
  • Yield: 6 servings
  • Category: Side Dish
  • Method: Roasting
  • Cuisine: American
  • Diet: Vegetarian

Description

This vibrant Sheet Pan Roasted Vegetables recipe combines sweet potatoes, broccoli, asparagus, and cherry tomatoes, seasoned with smoked paprika and garlic, then roasted to perfection for a delicious, easy-to-make side dish.


Ingredients

Scale

Vegetables

  • 1 sweet potato, about 1 pound, peeled and cut into 1- to 1½-inch pieces
  • 1 small crown broccoli, about 10 ounces, cut florets into 1½-inch pieces
  • 1 bunch asparagus, about 12 spears, woody ends trimmed about halfway up and cut into 1- to 1½-inch pieces
  • 1 cup cherry tomatoes, halved (use a variety of colors)

Seasonings and Oil

  • 3 tablespoons extra virgin olive oil, divided
  • ½ teaspoon smoked paprika
  • ½ teaspoon granulated garlic or garlic powder
  • Salt and freshly ground black pepper, to taste


Instructions

  1. Preheat the oven: Preheat your oven to 425 degrees Fahrenheit to ensure it is hot enough for roasting the vegetables to a tender and slightly caramelized finish.
  2. Prepare and season sweet potato and broccoli: Place the sweet potato pieces and broccoli florets on a large rimmed baking sheet, making sure the sheet is fairly full but not overcrowded. Drizzle with 2 tablespoons of extra virgin olive oil. Sprinkle the smoked paprika, granulated garlic (or garlic powder), salt, and freshly ground black pepper over the vegetables. Stir them gently with a spatula to evenly coat everything with oil and seasoning.
  3. Roast initial vegetables: Transfer the baking sheet to the preheated oven and roast for 20 minutes. Halfway through (around 10 minutes), stir the vegetables gently with a spatula to promote even roasting and browning.
  4. Prepare asparagus and tomatoes: While the sweet potatoes and broccoli are roasting, put the trimmed and cut asparagus pieces along with halved cherry tomatoes in a small bowl. Toss them with the remaining 1 tablespoon of olive oil and season lightly with salt and black pepper to taste.
  5. Add asparagus and tomatoes and continue roasting: After the initial 20 minutes, remove the baking sheet from the oven and add the asparagus and tomatoes to the sheet. Use a spatula to spread all the vegetables out in an even layer. Return the pan to the oven and roast for an additional 8 to 10 minutes until the asparagus is fork tender and all vegetables are cooked through with a slightly roasted exterior.
  6. Serve and enjoy: Remove from the oven and transfer the roasted vegetables to a serving dish, or serve straight from the sheet pan for a rustic presentation. Enjoy warm as a flavorful and healthy side dish.

Notes

  • Cut vegetables into similar sizes to ensure even roasting.
  • Do not overcrowd the pan to avoid steaming instead of roasting.
  • You can substitute smoked paprika with regular paprika if unavailable, though smoked adds a lovely depth.
  • Use fresh herbs like thyme or rosemary if desired for added flavor.
  • These vegetables can be stored in an airtight container in the fridge for up to 3 days and reheated.

Nutrition

  • Serving Size: 1/6 of recipe
  • Calories: 140
  • Sugar: 6g
  • Sodium: 150mg
  • Fat: 7g
  • Saturated Fat: 1g
  • Unsaturated Fat: 6g
  • Trans Fat: 0g
  • Carbohydrates: 20g
  • Fiber: 5g
  • Protein: 3g
  • Cholesterol: 0mg