Description
This vibrant Strawberry Crumble Chia Pudding is a refreshing and nutritious plant-based breakfast or snack. Creamy chia pudding infused with blended strawberries and vanilla is topped with a crunchy almond date crumble, offering a perfect balance of textures and natural sweetness. It’s easy to prepare, gluten-free, and ideal for anyone seeking a wholesome, no-cook treat.
Ingredients
Scale
Strawberry Chia Pudding
- 140 grams frozen strawberries (about 1 cup), thawed
- 1/2 cup unsweetened plant-based yogurt (or use sweetened vanilla yogurt and adjust additional sweetener to preference)
- 1 cup unsweetened soy milk
- 2 tbsp freeze dried strawberries
- 2 tbsp maple syrup
- 1 tsp vanilla extract
- 1/3 cup chia seeds
Almond Date Crumble
- 1/4 cup blanched almonds
- 2 soft medjool dates
- 2 tbsp rolled oats
- 1 tbsp coconut flakes
- Pinch of kosher salt
Instructions
- Blend Strawberry Base: Place the thawed strawberries, soy milk, unsweetened plant-based yogurt, maple syrup, freeze-dried strawberries, vanilla extract, and a pinch of kosher salt into a blender. Blend until completely smooth, scraping down the sides as needed to ensure even blending.
- Prepare Chia Pudding: In a large container, add the chia seeds. Pour the blended strawberry mixture over the chia seeds and whisk thoroughly to combine. Cover and let it sit for 5 minutes, then whisk again to break up any chia clumps. Cover once more and refrigerate for at least one hour to allow the pudding to thicken.
- Make Almond Date Crumble: In a mini-food processor, combine the blanched almonds, rolled oats, coconut flakes, medjool dates, and a pinch of kosher salt. Pulse until the mixture becomes crumbly to your desired texture.
- Assemble and Serve: Spoon a layer of the almond date crumble into a small serving cup. Add a generous portion of the strawberry chia pudding on top, then finish with another layer of crumble. Optionally, garnish with fresh strawberry slices or a drizzle of strawberry-maple syrup for extra flavor.
Notes
- Adjust the sweetness of the chia pudding to your taste. Use more or less maple syrup depending on your preference and the sweetness of the yogurt used.
- If the pudding feels too thick, add a splash of soy or plant milk when serving to thin it to your desired consistency.
- To avoid chia seed clumps, whisk the mixture well initially, let it rest, then whisk again before refrigeration.
- If the strawberry flavor is not strong enough, mix in 1-2 tablespoons of strawberry jam for a concentrated berry taste.
- For an optional topping, mash thawed strawberries and mix with maple syrup, then strain to create a syrup to drizzle over the pudding.
Nutrition
- Serving Size: 1 serving (approx. 1 cup)
- Calories: 280 kcal
- Sugar: 15 g
- Sodium: 50 mg
- Fat: 12 g
- Saturated Fat: 2 g
- Unsaturated Fat: 9 g
- Trans Fat: 0 g
- Carbohydrates: 35 g
- Fiber: 10 g
- Protein: 8 g
- Cholesterol: 0 mg