Description
A hearty and nutritious breakfast bake featuring ground turkey, sweet potatoes, eggs, and cheese, all baked to perfection. This dish is packed with protein and flavor, making it a great start to your day.
Ingredients
Ground Turkey:
1 lb
Oil:
1 tablespoon
Salt and Pepper:
to taste
Italian Seasoning:
1 teaspoon
Garlic Powder:
1/2 teaspoon
Sweet Potato:
1 medium
Eggs:
10
Mozzarella:
1 cup
Cottage Cheese:
1 cup, shredded
Half and Half:
1/4 cup
Paprika:
1/2 teaspoon
Instructions
- Preheat the Oven: Preheat the oven to 375°F and lightly grease a 9×13-inch baking dish.
- Cook the Turkey: In a skillet, brown the ground turkey in oil over medium heat. Season with salt, pepper, and Italian seasoning. Drain any excess grease.
- Prepare the Sweet Potatoes: Peel and thinly slice the sweet potato.
- Layer the Dish: Arrange sweet potato slices in the baking dish, top with the cooked turkey.
- Make the Egg Mixture: Whisk together eggs, mozzarella, cottage cheese, half and half, salt, pepper, and paprika.
- Bake: Pour the egg mixture over the turkey in the dish. Bake for 35-40 minutes until set.
Nutrition
- Serving Size: 1 slice
- Calories: 240
- Sugar: 2g
- Sodium: 380mg
- Fat: 15g
- Saturated Fat: 6g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 8g
- Fiber: 1g
- Protein: 18g
- Cholesterol: 225mg
