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ULTRA Crispy Air Fryer Chickpeas Recipe

ULTRA Crispy Air Fryer Chickpeas Recipe

5 Stars 4 Stars 3 Stars 2 Stars 1 Star 4.4 from 144 reviews
  • Author: Bertha
  • Prep Time: 5 minutes
  • Cook Time: 15 minutes
  • Total Time: 20 minutes
  • Yield: 4 servings 1x
  • Category: Snack
  • Method: Air Fry
  • Cuisine: Global
  • Diet: Vegan

Description

These Ultra Crispy Air Fryer Chickpeas are a crunchy and flavorful snack that’s easy to make in no time. With a perfect blend of spices, they are a healthier alternative to store-bought chips.


Ingredients

Scale

Ingredients:

  • 19 oz can of chickpeas (drained and rinsed)
  • 1 tablespoon olive oil
  • 1/8 teaspoon salt
  • 1/4 teaspoon garlic powder
  • 1/4 teaspoon onion powder
  • 1/2 teaspoon paprika
  • 1/4 teaspoon cayenne (optional)

Instructions

  1. Heat air fryer to 390°F / 200°C.
  2. Drain and rinse chickpeas (no need to dry). Toss with olive oil and spices.

  3. Dump the whole batch of chickpeas in the air fryer basket. Cook for 12-15 minutes, shaking a couple of times.
  4. When chickpeas are cooked to your liking, remove from air fryer, taste and add more salt and pepper to taste.
  5. Store in an open container.


Nutrition

  • Serving Size: 1 serving
  • Calories: 120
  • Sugar: 1g
  • Sodium: 200mg
  • Fat: 4g
  • Saturated Fat: 0.5g
  • Unsaturated Fat: 3g
  • Trans Fat: 0g
  • Carbohydrates: 17g
  • Fiber: 4g
  • Protein: 5g
  • Cholesterol: 0mg