Description
Indulge in the viral sensation of a Fried Egg Taco with a twist – a crispy cheddar cheese shell that adds an extra layer of flavor and crunch to this simple yet delicious breakfast option.
Ingredients
1/2 tablespoon butter
2 tablespoons shredded cheddar cheese
1 egg
1/4 teaspoon black pepper
1/4 teaspoon kosher salt
1 small tortilla
2 tablespoons smashed avocado
2 tablespoons microgreens for garnish, optional
Instructions
- Heat the Pan: Heat a small fry pan or skillet over medium heat. Add the butter, melt it, and then swirl the pan to coat the entire bottom of the pan.
- Melt Cheese: Sprinkle the shredded cheese around the perimeter of the pan, and cook uncovered for 1 minute until melted and starting to get crispy.
- Cook the Egg: Crack the egg into a bowl. Separate the egg yolk, pour the egg white into the center of the pan, and cook uncovered for 30-60 seconds. Add the egg yolk, season with salt and pepper, cover, and cook for 30-60 seconds until the cheese is crispy and the egg whites are cooked.
- Prepare Tortilla: Warm the tortilla over your gas stove or in the oven/microwave. Top with smashed avocado.
- Assemble Taco: Place the crispy cheese fried egg on the tortilla. Add microgreens or preferred toppings.
- Serve: Enjoy warm.
Notes
- Experiment with different toppings like salsa or hot sauce for added flavor.
- You can customize this taco with additional ingredients like bacon or tomatoes.
Nutrition
- Serving Size: 1 taco
- Calories: 320
- Sugar: 1g
- Sodium: 550mg
- Fat: 23g
- Saturated Fat: 10g
- Unsaturated Fat: 9g
- Trans Fat: 0g
- Carbohydrates: 19g
- Fiber: 4g
- Protein: 13g
- Cholesterol: 215mg
